Innovative Results is proud to host both ZUU Level 1 and Ankorr Level 1 Workshops at OC’s Fitness Playground at the end of January 2015!
Bodyweight, calisthenics, and animal movements are a hot topic these days and can add a lot of value to newbies and advanced clients.
We tracked down a group of guys from Australia that are really adding a cool twist to this style of fitness training.
Here’s a breakdown of the weekend:
Saturday, January 31st – ZUU Level 1 (NO Equipment Needed)
- Story of ZUU
- Group Dynamics
- Policing Group Dynamics
- Culture Formation & Control
- 18 exercises broken into 3 categories
- finish 18 exercises broken into 3 categories.
- 3 hrs of primal movement drills.
- Practical applications for exercises being integrated into multiple sports & conditioning environments
Can honestly say this day will change some of the people who attend, can be life changing, change the way they look at fitness & life in general.
Sunday, Feb 1st – Ankorr Level 1
Ankorr is a resistance harness like no other!
Within 9 months of showcasing Ankorr (www.ankorr.com) to the UK military, it was assigned an MOD Number (Military Of Defence) giving subsidized access to Army, Navy & RAF personnel.
It is no surprise that this occurred as Ankorr was designed by one of Australia’s leading consultants for high end conditioning, Nathan Helberg. He regularly consults within elite sports & armed forces around the world.
Nathan designed Ankorr to make his fitness training methodology ZUU harder. Nathan knew what he was looking for in creating game specific conditioning & operational readiness.
There are key & unique differences to Ankorr as a resistance harness.
- 180 degrees of movement through sagittal planes while under constant load.
- 360 degrees of movement through transverse planes under constant load.
- Programming for very high end heart & lung conditioning while remaining low impact.
- Long R&D phase to find the right design & materials.
- Premium manufacturing for harsh environments & longevity of the product.
- Load rated for high end power athletes.
- In-depth training arm.
- Re-hab & Pre-hab uses
2015 will see Ankorr being rolled out exclusively with Virgin Active gyms nationally across the UK.
These are a handful of features that has given rise to Ankorrs ongoing global success.
We are pleased to announce Jan 2015 will see the first of Ankorr level 1 courses approved by the NASM, NSCA & ACE with accompanying CEU’s being rolled out in the US! Ankorr Level 1 is worth 0.7 CEU’s.
Trainers can now be qualified in the latest training tool & methods currently being used in the elite environment!
Ankorr Level 1 course is $199.00 USD
We offer a package deal of ZUU & Ankorr Level 1 over the weekend for $399.00.
Please contact dirk@ankorr.com to lock in your place.
Ankorr Promo 2 from ZUU Chimps on Vimeo.