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1 Simple Habit That Can Dramatically Improve Your Health, Increase Your Energy and Help You Lose Weight

September 16, 2012 by ptpt 6 Comments

Water is the most abundant compound in the human body. All biochemical reactions occur in water, and water is an active participant in those reactions. There is no life (as we know it) without water. It is well known that severe dehydration acutely affects health. More recently mild dehydration has been identified as a risk factor for long-term health, and as a short-term influence of both mental and physical performance.

Check out this FREE pdf about water and how it affects our heatlh.

IR3 Water Download

How much water do you drink everyday?

Filed Under: Blog, Nutrition

Comments

  1. Corey Beasley says

    September 17, 2012 at 10:37 PM

    FREE pdf Download and a Killer Video…ENJOY!

    Reply
    • Ann Luu says

      September 17, 2012 at 11:59 PM

      huy… hells yah. I pee constantly… I can't go anywhere without peeing before, when I get there, before I leave and when I get home. I'm like a little kid!

      Reply
    • Paolo Cascio says

      September 21, 2012 at 4:48 AM

      Ann….you're gettin HUGGIES for Christmas….

      Reply
  2. Ann Luu says

    September 17, 2012 at 11:14 PM

    A gallon a day!

    Reply
    • Huy Banh says

      September 17, 2012 at 11:54 PM

      A gallon = restroom 15 times a day

      Reply
  3. Ann Luu says

    September 21, 2012 at 5:30 AM

    Thanks pc! Don't forget the wipes too! 🙂

    Reply

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