One of the biggest challenges when people want to improve their eating habits is what to cook. Habits dominate and we make choices about what to buy and what to eat without thinking much. The good news is that dieting and eating healthier doesn’t involve eating salads all day.
Healthy food can be and is incredibly tasty, when you know what to do.
Whole Foods Market has done an incredible job and developed a killer recipe section on their website. You can find it here: Whole Foods Recipes
They have broken the recipes down by category, ingredients, food allergies and more. Hungry for steak? Gluten Intolerant? Want high fiber? They have got it all.
Click the link above and get creative this weekend!
Enjoy!
Health recipe