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Harrel and Aaron Interview #2 – Innovative Results Big Hairy Audacious Goal (BHAG)
Innovative Results new owner, Harrel Carman and founder, Aaron Guyett in an interview discussing the inner-workings of Innovative Results for clients and community to understand why Innovative Results has worked the way it does for twelve years.
In this video interview Harrel and Aaron discuss Innovative Results Big Hair Audacious Goal (BHAG).
If you are looking to learn more, keep a lookout for more videos like these, and if you haven’t checked out these two articles:
“Still in Great Hands: Innovative Results Keeps Moving Forward with New Owner”
“Founder of Innovative Results, Aaron Guyett Opens Up About: The Past, The Sale, and The Future”
Also, mark your calendars for the upcoming Grand Re-opening Bash on May 13, 11am to 4pm!

Harrel and Aaron Interview #3 – Innovative Results Purpose
Innovative Results new owner, Harrel Carman and founder, Aaron Guyett in an interview discussing the inner-workings of Innovative Results for clients and community to understand why Innovative Results has worked the way it does for twelve years.
In this video interview Harrel and Aaron discuss Innovative Results Purpose.
If you are looking to learn more, keep a lookout for more videos like these, and if you haven’t checked out these two articles:
“Still in Great Hands: Innovative Results Keeps Moving Forward with New Owner”
“Founder of Innovative Results, Aaron Guyett Opens Up About: The Past, The Sale, and The Future”
Also, mark your calendars for the upcoming Grand Re-opening Bash on May 13, 11am to 4pm!

Innovative Results New Owner and Founder, Harrel Carman and Aaron Guyett Talk Vision
Innovative Results new owner, Harrel Carman and founder, Aaron Guyett in an interview discussing the inner-workings of Innovative Results for clients and community to understand why Innovative Results has worked the way it does for twelve years.
In this video interview Harrel and Aaron discuss Innovative Results Vision.
If you are looking to learn more, keep a lookout for more videos like these, and if you haven’t checked out these two articles:
“Still in Great Hands: Innovative Results Keeps Moving Forward with New Owner”
“Founder of Innovative Results, Aaron Guyett Opens Up About: The Past, The Sale, and The Future”
Also, mark your calendars for the upcoming Grand Re-opening Bash on May 13, 11am to 4pm!

Founder of Innovative Results, Aaron Guyett Opens Up About The Past, The Sale, and The Future

First off…excuse the journalistic style writing.
I want to be as open and transparent to the people I care about the most: my family, my IR team, my IR family (clients), and my community.
The Past
So many emotions.
Sadness. Excitement. Deep love. Loneliness. Anxiety. Pride. Triumph. Hope. Victory. Insanity.
I am mainly hopeful and proud, but all the other emotions surface here and there, from time to time.
Have you ever had to let something or someone go that you cared about deeply?
I feel like I am leaving my 12 year-old-child, and the only solace, is that I am leaving her in the more than capable hands of Harrel Carman (if you haven’t already read it, go and read this article before you read any further: Still in Great Hands).
When I started Innovative Results in August of 2005, I had epic visions of success, an incredible facility, helping hundreds of people get strong, build strength in mind and body, lose weight, and feel better than they have their whole life; yet the reality is that I was only training a handful of people privately in an apartment studio gym.
There were so many naysayers, that I couldn’t have counted them if I tried.
I did not quit.
I stayed focused.
I worked my butt off.
Some weeks I would put in more than 120 hours per week to make my dreams and visions a reality.
Building Innovative Results from nothing to where it is today, was and is the hardest thing I have ever done, and that includes kettlebell sport, combat, Marine Corps training, several Commando Courses, marriage, and raising kids…now don’t get me wrong, each one of those things have been more intense at times, and demanded all of me in more than one occasion.
I am also quite certain marriage and raising kids will prove to be harder and more rewarding in the long run. I just haven’t been married or raised kids for 12 years in a row–yet.
During Innovative Results creation, growth, and development, I have experienced the highest highs and the lowest lows.
I have had relationships blossom and turn into family-like bonds that will never break.
I have also had relationships that I thought would never break, become broken, bringing tumultuous times and deep sadness.
I have had the opportunity to help thousands of people improve their quality of life, in every area of their life.
To me this is the greatest honor a person can bestow on another person–the opportunity to speak and act in their life to help them improve their physical, mental, and even spiritual being.
This honor and opportunity is what I hold most dear to my heart, and it is why I started Innovative Results in the first place.
It has been so awesome to see Innovative Results team, clients, friends, family, and community uphold this as our highest purpose and greatest passion.
I have become a part of something greater than me, and frankly, that is not what I bargained for in my visions of grandeur in the beginning.
In the beginning helping people was more about ego, fame, recognition, and authority…now it is more about, how I can lead, motivate, guide, coach, and pave the way for a legacy of improved quality of life, in every area of people’s lives, and in more people’s lives around Orange County.
That is why I have struggled over the last three and a half years with what would become of Innovative Results, when my wife and I decided we needed to move up to NorCal (specifically Auburn, Forest Hill, Cool area) to be closer to our family as they age and need our help by June of 2018. (My wife knows I need a target, otherwise it will never happen)
I did not want to let go of Innovative Results, especially after fighting so hard to bring it to where it is today.
There were moments where I wanted to quit.
There were moments where I handed off Innovative Results to others.
There were moments where Innovative Results almost went under.
In the end, I held on, and pushed, pulled, worked, fought, and kept moving forward.
The Sale
The gym (ahem) Fitness Playground, is finally where it should be: no more debt, massive playground, affiliated with top educators, the best coaches in Orange County, very effective programming, and an all-around fun place to be with your friends and family…why would I give that up?
Trust me, if it were up to my ego and pride, I would keep Innovative Results, move up North, and have a competent manager send me a monthly profit check…but is that really the best situation for the team, clients, and community?
I negotiated with a few other people, and I figured this would be the route I would have to take, because nobody cared about Innovative Results purpose (improving quality of life), team, and clients…they ONLY cared about the profit.
And yes, there is profit, but if Innovative Results lost its purpose, I would much rather shut the doors, and point people to someone who cared.
In December of 2016, that person came walking through the upstairs office door, and had every quality I would have imagined to ensure Innovative Results legacy and purpose would live on…that person was Harrel Carman. He is a friend of mine for over ten years, and a client of Innovative Results since late 2009, early 2010.
He has seen the ups and downs. He knows the purpose, team, clients, and community. He wanted to continue to build, grow, develop, and nurture Innovative Results, so that it could help more people improve their quality of life in every area of their life.
I joke about this all the time, but I really feel like I found a Unicorn, or rather a Unicorn came and fed out of my hand.
After negotiating for 4 months, we came to the greatest win-win-win-win I have ever heard of in my life.
Part of these wins, will entail me helping Harrel, the team, the clients, and the community transition to our new ownership.
The Future
I will be sticking around for the next 14 months, and I would love to have a conversation with you about anything that is on your heart and mind during this time.
After the 14 months, my wife and I will move to Northern California to a house in the hills 20 minutes from town, and 40 minutes from our family.
I will work remotely with Onnit Academy and Equinox as an educator of coaches and trainers looking to level-up their understanding with regard to Battle Ropes, Metabolic Pathways, Leadership, and Coaching. I will fly around the country and the World teaching what I love, and continuing to share my passion and purpose.
I will also be scheduling a few speaking engagements and consulting jobs where I help companies and universities build leaders of leaders.
I will serve the rest of my eight years with the Marine Corps reserve in whatever capacity they have for me, currently it is as a Operations Chief with a Combat Instructor unit down in School of Infantry-West, Camp Pendleton.
Mainly, I will take a venture even more deeply into intentional leadership as a follower of Christ, a serving husband, and a loving father.

Innovative Results is going to have a HUGE re-opening party May 13th, and you are all invited! Harrel and I would love to share more with you this day, and also have a blast of a time! Click the link or the picture to the left.
I will also be having a going away party in 2018 that you will be invited to.
Thank you so much for letting me share some of my story with you, and feel free to call, text, email me anytime with any questions.
Look forward to a video series that Harrel and I are doing to talk more about the inner-workings of Innovative Results and Harrel’s take on all of it.
Innovative Results Kettlebell Sport Team Competitor, Manny Aragon Shares His Story
I started training at Innovative Results in November of 2014. Two and a half years ago.
- Why did you start training with Innovative Results?
Well, to make a long story… long, I met Aaron about 8 years ago at a toastmaster’s event and came into Innovative Results at the time for a session- It KILLED me… and I was pretty committed to my current trainer at the time, So…I didn’t go back.
Fast forward 6 years later and my wife is telling me that she is finally serious about finding a trainer that she can be accountable to so that she can finally get fit…(she is a former collegiate coxswain and volleyballer- she’s a former jock…
I KNEW that she would absolutely LOVE Aaron- so I set up an assessment- – she did LOVE Aaron (it’s hard not to <3) and I signed her up….BUT I was a LITTLE bit JEALOUS (as a recovering triathlete)… Innvoative Results was SOOO COOL and I wanted to go too. So I signed up for a month unlimited special and ended up going 5 out of 6 days a week for a month. Yes, it was challenging but totally AWESOME…
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Manny Crushing a Personal Record at The California State Championship (photo credit Starek Photography) What have you improved since you started training with Innovative Results?
Dude! Where do I start?!…Ok, Ok. I have more physical confidence. As a lifelong “ tall and skinny guy” I have never felt fast, strong, or solid in any way…
Now I am competing on the Innvoative Results Kettlebell Team. =)
I have more physical confidence as I “feel” stronger.
- What kept you coming back to Innovative Results?
IR is like family. That. Is. All.
- How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?
Athletes are my primary clientele. As a runner, and triathlete, and now as a member of the Innovative Results Kettlebell Sport Competition Team, I have more street credibility with my clientele and perspective clientele. Added bonus, my work is now easier and since I also teach my clients how to move, I have become more educated as a movement professional. Aaron Guyett is a nationally recognized MASTER TRAINER- he teaches professionals from all over the globe about fitness, movement, and, most importantly- EXCELLENCE in all aspects of life.
Start at your own pace. Aaron and the crew AND the Innovative Results Family (clients) are all here to help you succeed. As a client it totally STOKES me to see new folks show up and stick with it.
STICK WITH IT. You WILL improve. Give your body time. Be PATIENT.
Folks who come in consistently WILL see improvement in 30 days. But the real transformation takes place over the long term. This is the difference between dabbling and actually making a LIFE CHANGE.
There are MANY folks at Innovative Results who have been with Innovative Results for many years. I will be there for a LONG time…
- How has your life changed since you started training at Innovative Results?
I am doing something that I NEVER expected I would be doing…Competitive Kettlebell Sport. I have a rather severe Scoliosis. NEVER thought I’d be lifting weights…NEVER thought lifting weights competitively would make my body feel better. It DOES! But it does because of 1) Aaron’s expertise in Kettlebell Sport (he is a Kettlebell Sport world championships contender) and 2) my consistency in training.
- Who would you want to experience what you get to experience at Innovative Results?
I recommend Innovative Results to EVERY one of my clients. They ALL need to move better and have better access to usable functional strength and positive mental programming.
- Why do you stay committed to your improvement in and out of the gym?
Umm…This is my FAMILY now… Nuff said!
Mindset Movement Recovery Story from Daniel Nguyen, A Long Time Client of Innovative Results – The Fitness Playground
You have attended The Orange County Fitness Playground for over five years!!You work hard when you are here.You stay focused.You stay committed to your improvements in and out of the gym!You appreciate the value that our coaching team and facility provide every session.We want to showcase your incredible Mindset Movement Recovery story!And the stories that come from people like you attending Innovative Results with consistency and focus.Too often new clients think they will change in 30 days, but you and I know that is not true.I was hoping to share your story to help new clients, people interested in training with us, and some of our clients that start and stop often that the improvement they will experience goes far beyond the physical when they commit for the long haul!Do you mind taking a few minutes to answer these questions, and sending them back to me, Daniel?I will take your answers to Mindset Movement and Recovery questions; and create an article that will hopefully help many people experience the positive improvements that you are experiencing at Innovative Results.When did you start training at Innovative Results?
2011
Why did you start training with Innovative Results?
My weight and health was getting out of control, and I knew I needed to make a change.
What have you improved since you started training with Innovative Results?
Everything! Cardio & conditioning, strength, and flexibility!
What kept you coming back to Innovative Results?
The people; you start feeling like family between the trainers and other people working out there going through physical challenges.
In addition, the growth of mental toughness is not something you can get from many other places.
How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?
I have more energy to spent quality time with my family.
What advice do you have for someone who is just getting started with Innovative Results?
This is an investment for your future well-being.
How has your life changed since you started training at Innovative Results?
In addition to physical fitness, I now have more confidence in trying out new physical challenges.
Who would you want to experience what you get to experience at Innovative Results?
EVERYONE!
Why do you stay committed to your improvement in and out of the gym?
For my family.
Thank you Innovative Results Gym – The Fitness Playground!
Daniel Nguyen
A Fitness Playground Story, Juan Dmitruk Shares His Heart About His Improved Quality of Life at Innovative Results
Thank you very much for the compliments I received about being the perfect client and working hard while staying consistent.
It wouldn’t have been possible with out Innovative Results‘ – The Fitness Playground.
Back in 2008 I was training (both in the studio and the Gym) towards my Black Belt in Kempo Karate Unfortunately due to misguided trainers at the Gym, I Herniated a disk in my lower back.
L3 & L5 with a 2.5 mm protrusion of my damaged disk.
After that incident I went around looking for different alternatives in how to get better from my Hernia with out surgery or any medical procedures , cortisone shots, etc.
I went back to the OLD GYM thinking I will get better by having a trainer in every session , followed every single instruction I was given , did what I was told every time, followed the routines perfectly but like every 3 – 5 weeks my back was again in severe pain. The pain was so bad some times that I wouldn’t be able to walk and I had to rest for 2 -3 weeks and then start all over again.
Got tired of the BS and I looked for personal trainers, out of three I visited no one really fulfilled my ideas in HOW they will help me.
I looked for CrossFit places and again visited two of them and didn’t feel the good vibe, since the trainers were absolutely A…..holes.
Finally I found Innovative Results a Fitness Playground Gym in an Industrial area, first time I visited the place I thought it was a joke… But MARK Elmasry told me just give us an opportunity and If you don’t like it we will refund your money, so I tried and I became addicted to the place and the trainers.
You asked me to answer few questions and I feel very privileged to do so:
- I started training in Innovative Results back 4 years ago March 2013
- The reason I started with Innovative Results was because I was very tired of being injured all the times, due to bad trainers or people that didn’t care.
- The improvements came after 90 – 120 days. Not Feeling any pain in my lower back was the first positive sign.
- No Pain in my back made me feel incredible, I noticed something was working well, my CORE starting to feel strong again, so I increased from 2 to 3 times a week for training.
- Innovative Results helped me in just about every single aspect of my life. Not feeling PAIN was the most important, but also helped me at work , just to be able to function the way I was before my injury, to move and do things with out limitations, to be HAPPY again and not afraid if would make the wrong move my back will be in pain.
- My suggestion for the beginners is to be patient. The results will come not in 30 days but they will. In my case it took more than 3 months and after that it hasn’t STOP.
- Innovative Results changed my life in all the aspects. If you are healthy you are happy and all the people around you will be touched with the same feeling. Family , friends, co-workers see the differences in you, in a POSITIVE way, that sometimes it’s very hard to explain, because you are always in a good mood, always ready to help others, full of energy, good sense and well being are just few of the many ways I feel since I joined the Innovative Results Family.
- I would like to tell everybody about my experience, young people, adults all ages. It is always good to start , to feel good and happy. It doesn’t matter if you can’t crawl , or keep up with the others, don’t underestimate yourself, remember just by being at Innovative Results you are winning, you are improving your health, you look and making a big change in your life and the ones around you.
- I stayed committed to my training because I LOVE the way I feel, because after 4 years I can squat over 180 pounds and my back is GREAT, because I can enjoy my glass of wine every night and nobody believes I am 55 years OLD.
The only thing left I have to say is THANK YOU MARK, AARON, MAD, MASON , JESSICA , CODY, DANE and the friends I made thru these 4 years at The Fitness Playground – Innovative Results.
Thank you again.
JUAN DMITRUK
Transformational Leadership and The Innovative Results Fitness Coach

The essay below is by Aubrie Pohl, an incredible leader and coach at Innovative Results.



7 Tips To Keep Holiday Weight Off This Year From Innovative Results
Most people will gain 5-10 lbs between the beginning of November and the New Year!
Are Holidays Making You Fat?
Most people will allow parties, dinners, shopping and other distractions ‘sideline’ them for 2 months…
Start today and make a decision to stay on track with your fitness goals.
Remember why you started making these changes: improve quality of life, live for your kids, enjoy activities, breath easier, or look better for your significant other.
What still needs to change?
Picture it, write it down and make it a priority.
What can you do to stay on track?
Here are 7 Tips to Keep Holiday Weight Off This Year- Adopt three or so of the following strategies:
- Use the appetizer plate for dinner. (smaller plate)
- Put only two items on your plate during any given trip to the table. Return as many times as you like, but only take two items each time.
- Use the volume approach to make yourself feel full. Chow down on the big healthy stuff (broccoli and carrots) and then see if you have room for the rest.
- When you think you will be distracted by an important (or fun) conversation, set the food down and give it your full attention. Remember, the more you’re distracted by people or events–the Superbowl—perhaps– the more you will tend to eat unknowingly.
- If you are really worried about overeating at a cocktail party or buffet-style meal, arrive late or leave early. If you show up late, most of the good stuff will be gone. Leave early and you will make it easier to avoid a second (or third) helping of dessert.
- Don’t wear comfortable clothing to a party! Wear your tightest dress or pants and then put a belt on top. You’ll not only look hot, you’ll know exactly when you’ve eaten too much.
- Stick to your healthy eating habits 80-90% of the time, then plan cheat meals (parties).
A healthy body comes from healthy eating.
Stick to your workout plan during the holidays.
Most people let shopping, parties and everything else throw them into a tail spin.
Plan your workouts into your day and make them a priority.
Location or lack of a gym is NOT an excuse.
If you’ll take this info and apply it, you will avoid gaining weight this holiday season.
If you have specific questions or concerns, talk to your coach.
If you liked this article, “7 Tips To Keep Holiday Weight Off This Year From Innovative Results” please leave us a comment and share this article with your family, friends, and coworkers.
If you are looking to get started with an Innovative Results fitness coach or personal trainer at The Orange County Fitness Playground, please fill out the form below.
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