We’ve moved to a new website visit innovativeresultsgym.com 

Orange County Personal Trainers - Personal Training in Orange County, CA

Innovative Results has been voted #1 orange county personal trainers, best gym in orange county and provides fitnesss training to support active lifestyles

  • About
    • Our Program
    • Our Gym
    • Our Coaches
  • Articles
  • Store
  • Contact
  • IR3 Online Members
  • FREE Trial

Diet Crazes Are Overhyped and Unhealthy

December 22, 2009 by ptpt Leave a Comment

These days we are constantly being sold the latest weight loss craze and fad diet book, dvd, program, tv series, radio show, podcast, etc.

It is hard to know what is real and what is marketing crap!

Is it really about the latest super fruit or supplement?

No!  Real weight loss and health comes from basic, natural nutritional principles.

Check out this article that talks about fad diets and what to believe.  It is simple and to the point.

For more information about healthy eating, check out these articles:

  • 5 Worst Foods You Can Eat
  • Healthy Grocery Shopping List
  • Why Most Diets Fail

If you live in Orange County and are Interested in Visting IR’s Gym, simply fill out the form below and one of our personal trainers will contact you to schedule your FREE Trial!

 

What are your fitness goals?

Filed Under: Blog, Nutrition Tagged With: Believe It, best diet, diet fads, diet plan, dieting advise, diets, Fad Diet, Harder, healthy diet, lose weight diet, most popular diet, no carb diet, Nutrition, Real Weight Loss, super fruit, Super Fruits, unhealthy diet, weight loss diet, weight loss plan, what diet is best

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Facebook
  • Google+
  • Instagram
  • Twitter
  • YouTube

Which Class Are You Going to Try First?

Articles

Innovative Results

2925 Airway Ave. #J
Costa Mesa, CA 92626

*Located just off Redhill, behind the John Wayne Airport

Contact Us – info@innovative-results.com

Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

Connect with us

  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube

IR3 Training Schedule

Monday-Friday
5, 6, 9:30 am
3:30, 5, 6, 7 pm
*MWF at 12 Noon

Saturday
8,9 am
10 am Charity Workout

Sunday – CLOSED

Search

View Larger Map
  • Home
  • About Us
  • Contact Us
  • Sitemap
  • Privacy Policy

© 2023 innovative-results.com · Rainmaker Platform