Fitness trainers are a dime a dozen in Orange County, CA. There are literally hundreds of gyms and thousands of personal trainers offering the latest workouts, fads, weight loss plan, and more…
At Innovative Results, we have hand picked an incredible team of diverse coaches, that add value to the services that you receive.
Every person has different experiences and education that you can benefit from.
Let’s develop a plan to reach your fitness goals and one of our Award Winning Trainers will help guide you along the way.
Voted #1 Personal Trainers in Orange County
Harrel Carman, Owner
Harrel has long been passionate about physical fitness. He has competed in Baseball, Football, Basketball, Tennis, and Track & Field. You can still find him playing basketball most Saturday mornings and he has been competing in Flag Football tournaments with the same team for over 15 years. Harrel also regularly competes in Kettlebell Sport events and has won multiple awards lifting the 32kg kettlebell in the Men’s 85kg bodyweight division. Such an admirable commitment to physical health is actually grounded in a promise to others. Since Harrel was young, maybe around 5 or 6 years old, he decided to begin working for his ‘future family.’ Harrel’s dedication to his own health and fitness is a dedication to the family he has now, as well as the family he hopes to have (no kids yet).
His active lifestyle is further complemented by a background in personal training, one that Carman has continued to expand over the last ten years. He has completed certifications in NASM, Functional Range Conditioning, Onnit Battle Ropes and Steel Clubs, Orange Kettlebell Club, SCUBA, and CPR. Harrel’s favorite aspect of personal training is “how I get to interact with other people. Helping them learn more about themselves and the strength they have inside them.”
Aubrie Pohl
Aubrie is Innovative Results Yoga Instructor and Coach. Her positive approach elevates every client and team member to strive to be better in all areas of their lives, especially in fitness and health. She has several certifications, and thousands of hours of coaching and yoga instruction.
Dane Fernandez
Dane Fernandez is a conditioned strength and conditioning coach, as well as a corrective exercise specialist. Having over eight years of coaching experience, Dane had been able to develop and strengthen his practice through direct involvement with personal clientele, and sports teams involving youth and high school kids.
By acquiring a Bachelor’s degree in Kinesiology and Rehabilitation Science from the University of Hawaii, Dane continues to better himself by helping better others in all aspects of life.
With a final educational goal of becoming a licensed Physical Therapist, Dane continues to develop his character and knowledge of becoming a well rounded health care professional.
Coming from a relatively big family, Dane is the second eldest of five kids. Throughout his childhood, Dane was able to develop a sense of understanding and passion aimed towards caring for others. He tries to continue to develop his positive mindset and thirst for knowledge by continually studying and educating himself about living a healthy life.
Coming from an athletic background, Dane is no stranger to living an active lifestyle. Playing multiple sports throughout his life, Dane was able to excel in soccer and football through high school, and into his collegiate career.
Having acquired two major knee injuries throughout his sports career, Dane has moved on from competitive sports to further develop his career towards becoming a well rounded health care professional. With a final educational goal becoming a licensed Physical Therapist, Dane has dedicated his life towards helping others make a positive healthy lifestyle change.
Justin Meissner
Justin has always had a passion for teaching. Now he gets to teach people everyday to make their lives better and impact those around them.
Born in England and raised (mainly) in South West Minnesota. Justin has never stopped moving. While growing up he played a few different sports but found a love for soccer and for martial arts. After seeing the matrix, he just had to start learning a martial art and spent over 8 years in Taekwondo where he holds a second-degree black belt. He later studied Shaolin KungFu with a shaolin monk, MMA, and a little aikido. He found a love for movement and the human body and has tinkered with just about every form of movement practice out there. Martial arts, Gymnastics, obstacle courses, Yoga, Parkour, and various sports.
During his college years and for a few years after Justin made a living as a full time magician. He still loves magic as a hobby but is so glad to be a personal trainer! He is a NASM certified personal trainer and has studied at the Equinox Fitness Training Institute where he was a Tier 2 trainer at Equinox. He has a certification in functional range conditioning and has extensive knowledge of movement mechanics, trigger points, anatomy trains and “getting things to work nice”. He also has a passion for homeopathic performance and remedies.
He is happily married and has two children. If he isn’t helping other people, he is spending time with his family. He and his wife spend their free time making kombucha, gardening, and teaching their kids.
NASM-CPT
FRCms
Equinox Fitness Training Institute Tier 2
M.A. Celtic Studies
Contact Innovative Results to book Justin for a Private Personal Training Session – info@innovative-results.com
Coach Q
Innovative Results Independently Contracted Trainer
Coach Q is originally from Atlanta, GA. He joined the Marine Corps out of high school where he first discovered his love for health and fitness. Some of the highlights of Q’s career in fitness include winning the Los Angeles, Palm Springs, California, and Excalibur Body Building Championships, and a 3rd place heavy weight finish in the Nationals. After graduating college in 2002 Coach Q founded his first fitness company BodybyQ.com. In 2014 Coach Q founded The Playpen Military Style Obstacle Course in Newport Beach, CA where he coaches athletes for various fitness events, including obstacle racing and sports specific training.