I was a model model for the last 7 years.
When I retired about a year ago, I discovered a new interest in none other than “food”. I had never been able to enjoy it before. I developed quite a passion for cooking gourmet meals and hosting large parties. In a matter of a few months I gained about 10 lbs, which was a lot on my small frame.
I was not happy with my body.
I may not be modeling anymore, but my image is still very important to me.
I have made so many positive changes I don’t know where to start! As soon as I started working out I also changed my diet. Now that I knew how to cook, I changed a lot of the foods to healthier options, with the help of my trainer, Keri. I still get to cook, but I am making smarter, healthier choices, and I found ways to do it so that I didn’t have to give up flavor!
It also wasn’t long before I noticed how the training was helping me in other areas of my life. Sports like, skiing, diving, biking, horseback riding, shopping 🙂 all became easier, and I could participate for longer. I had the endurance to go all day!
I have lost all the weight, and then some! I have been able to maintain it.
I’ve lost 8 inches on my waist and hips and have dropped 10 lbs!
The only bummer is that I had to go buy new clothes, because all mine were too big now! I have more energy. I have never felt so strong or empowered! I even have been getting offers to get back in front of the camera. I think I look better now then before, and can’t wait to make a comeback! 😉
Big thanks to Keri and Innovative Results. You’ve helped me get back on track faster than I ever thought possible. You guys are amazing!