Is Your Workout Partner Helping You or Hurting You?

Have you ever heard that you are who you associate with?  If you smoke, odds are, your friends or family smoke.  If you are a runner, some of your friends are probably runners.  You get the idea, but are you using the principles in your favor to reach your fitness goals?

Who do you currently workout with?

• A friend?
• A coach?
• A trainer?
• By yourself?

If you want to improve or take yourself to the next level, are you surrounding yourself with like minded individuals?

Are your workout partners or coaches inline with your vision or are they slowing you down?

If a fighter wants to be #1 in the world and still practices with his weekend warrior buddies at the local gym, the odds of him making it to the title fight are non existent.  They won’t bring out the best in him and push him to the level he needs to develop into a world class fighter.

The same principles apply to your goals.  Although you may not aspire to fight in the UFC, you still need to surround yourself with a community of encouraging people.  We all are weak at times, feeling uninspired or lazy.  If you want to change, you need people around you that will push you further than you can push yourself and will hold you accountable to your goals, even when you don’t feel like it.

Innovative Results is a community of people striving toward their goals, week in and week out.  We organize challenges, keep progress reports, cheer each other on and create an environment full of the energy needed to motivate and help you change.  It’s not always going to be easy, but we’ve got your back.

If you live in Orange County and are interested in coming by our gym, give us a call

866.243.4472

If you live at a distance, find someone to partner with ad push eachother, encourage each other and hold each other accountable whether you feel like it or not.  That support will keep you in the game and you’ll blow passed all the average joe’s at your local gym.