People From All Over The Country Have Been Asking About Our Workout Program and Now You Can Join Us, No Matter Where You Live!
Innovative Results has created an online membership program, that gives people around the world access to our award-winning fitness plans.
Not to mention, finding a workout plan that is fun and fits your specific needs…
The majority of people aren’t trying to be bodybuilders or break world records…
Our clientele wants to be happier, look better, feel better, and move more efficiently.
We’ve taken the workouts and resources that we use with our personal training clients and now made them available to the public.
It’s called the IR3 Members Area
We have developed mobility and foam rolling programs to get you moving and feeling great.
Wanting to lose a few lbs?
Our members area includes nutrition resources and meal plans to help you improve your eating habits at home and on the road.
Looking to build some muscle?
There are 100s of strength training exercises and multiple workout plans that will help you get stronger.
Need to get in shape for a race or event?
Learn how to plan your training, monitor recovery and integrate running, strength training and recovery to perform at your best.
We’ve developed programs that you can do just about anywhere, anytime, no matter what your situation.
Some days focus on the upper body, other lower and we mix in a few metabolic days here and there.
We aren’t trying to be the biggest or the strongest…we’re focused on developing workouts that help you improve the quality of your life, so you can get out there and do the things that make you happy.
Our members want to play with their kids, travel, run, bike, swim, surf, hike, climb, and enjoy the beautiful Southern California weather.
In order to do that, we’ve got to keep them feeling great, moving well and energetic.
To make that happen, people have to keep a positive mindset, chase some goals, move every day, eat good food, and get some rest.
Like we said, it’s more than just big muscles. Our program helps you feel better, look better, and perform at your best.
- Not in Orange County?
- Can’t make it to the gym?
- Crunched for time?
- Can’t afford a personal trainer?
No problem… for less than 10 bucks/month, you’ll get access to our complete system.
- Workouts Designed for Your Goals.
- Library w/ 100s of NEW Exercises
- Physical Challenges to Measure Progress and Keep things FUN!
- Meal Plans, Grocery Lists, Recipes and other Nutrition Resources
- Recovery Techniques to Keep You Moving and Feeling Your Best
- Private Forum to Ask Questions, Interact and Discuss your Progress
Frequently Asked Questions
Do I have to live in Orange County to become a member?
Nope, we created the IR3 member’s area for people that are NOT able to visit our gym. Its the perfect resource for people that want to workout at IR, but can’t make it to our workouts.
When you log in, you will be directed to a member dashboard. That dashboard will allow you to navigate through our physical assessments, exercise library, workouts, physical challenges, a private member forum, and more. It’s a complete resource if you are looking for a new workout program and want to interact with like-minded people.
How much does it cost?
Less than 10 bucks/month.
Am I locked into a contract?
No, IR3 memberships are on a month to month plan and can be canceled anytime.
Can I perform these workouts at home or on the road?
Yes, you can! That’s one of the biggest reasons we developed this platform. Our current members are always traveling and needed workouts and other resources to assist them while they were away. The workout section is packed full of workouts that you can do at home, in a hotel or wherever life takes you.