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Performance Project – Daily Fitness Challenge – Ab Crunches

April 7, 2010 by ptpt 9 Comments

Today’s challenge involves doing abdominal crunches for one minute. 

Simply do as many crunches as possible in 1 minute.

So, take a deep breath, kick butt and be sure to post your results below!

Disclaimer:  Please consult a physician before performing any of these activities.

Filed Under: Blog, Movement - Exercise Tagged With: ab crunches, abdominal crunches, Abs, daily fitness challenge, performance project

Comments

  1. Jessica Cadenhead says

    April 7, 2010 at 8:58 AM

    90 baby, wooooo!

    Reply
  2. Harrel Carman says

    April 7, 2010 at 11:33 AM

    Corey, all of these pictures of you are priceless! lol

    Reply
    • Corey Beasley says

      April 7, 2010 at 11:54 AM

      Im glad you find em humorous! 🙂

      Reply
  3. Keri says

    April 7, 2010 at 10:03 PM

    I forget….. I think 86?? Dang Jess….

    Reply
  4. aguyett says

    April 8, 2010 at 1:21 PM

    Keri, YOU got 95! 🙂 Yay! My clients are killing the ab crunch challenge, so I am wondering why I am only getting 86?…maybe it is because abs are slow to become my most favorite exercise…

    Reply
  5. Alicia Hendrix says

    April 9, 2010 at 9:49 AM

    82, AWESOME JESS!

    Reply
  6. Keri says

    April 9, 2010 at 5:40 PM

    …. i forgot that I almost knocked myself unconscious from hitting my head against the ground

    My Awesome Clients:
    Pat 37
    Terrilee 73
    Becca 71
    Amanda 64
    Bryceton (Jeffs fab cient) 91
    Mel 80
    Tara 68
    Simone 52
    Trina 64
    Denise 63
    Erika 59

    Whoo HOOO

    Reply
  7. Jessica Cadenhead says

    April 12, 2010 at 12:46 PM

    ALICIA!!!!! Next time I see you at a party I’m going to challenge you to a crunch-off! =D

    Reply
  8. Alicia Hendrix says

    April 15, 2010 at 9:58 AM

    Oh crap Jess! Ok I guess I’m down for a crunch-off! 🙂

    Reply

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