Today’s challenge involves doing abdominal crunches for one minute.
Simply do as many crunches as possible in 1 minute.
So, take a deep breath, kick butt and be sure to post your results below!
Disclaimer: Please consult a physician before performing any of these activities.
Jessica Cadenhead says
90 baby, wooooo!
Harrel Carman says
Corey, all of these pictures of you are priceless! lol
Corey Beasley says
Im glad you find em humorous! 🙂
Keri says
I forget….. I think 86?? Dang Jess….
aguyett says
Keri, YOU got 95! 🙂 Yay! My clients are killing the ab crunch challenge, so I am wondering why I am only getting 86?…maybe it is because abs are slow to become my most favorite exercise…
Alicia Hendrix says
82, AWESOME JESS!
Keri says
…. i forgot that I almost knocked myself unconscious from hitting my head against the ground
My Awesome Clients:
Pat 37
Terrilee 73
Becca 71
Amanda 64
Bryceton (Jeffs fab cient) 91
Mel 80
Tara 68
Simone 52
Trina 64
Denise 63
Erika 59
Whoo HOOO
Jessica Cadenhead says
ALICIA!!!!! Next time I see you at a party I’m going to challenge you to a crunch-off! =D
Alicia Hendrix says
Oh crap Jess! Ok I guess I’m down for a crunch-off! 🙂