Today’s challenge involves doing pull ups (guys) and 80lb pull downs (ladies) for 1 minute.
Your goal is to perform as many repetitions as possible within the 1 minute time frame.
Have fun!
Results get posted below!
Disclaimer: These challenges are just for fun, and our goal is to help you achieve your goal and to help you live a healthier life. Please consult a physician before participating in this or any other physical activity.
Harrel Carman says
Pull ups are not my best attribute… 10 total. At least it gives me a great goal: to SHATTER this total!
aguyett says
Is 26 good? 🙂 Harrel, it may be that your huge legs. Which provide record breaking overhead squats! …maybe
Keri says
I got 12 80lbs pull down……. I want to get 18!!!
Jessica Cadenhead says
I think I did 20….. I gotta start writing this stuff down!
Corey Beasley says
18 on the pull ups…not my best showing! I will give myself 3 lashings and get to work before next month.
Keri says
80 lbs pull downs
Tara 7
Simone 15
Pat 6
Becca 3