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What Separates Those Who Achieve From Those Who Don’t? Another Look At Fitness Training Success.

May 22, 2016 by IR Staff 1 Comment

blog-consequences

Discipline.

Now before you get disgusted, and click away from this article, I am guessing you clicked this article because you want to achieve something, and I am guessing it is something worth this read and worth the discipline that it will take to achieve it.

As I sat in church today, I started thinking about how everyone wants to achieve great things, yet we tend to settle for the cheaper versions of greatness.

For instance,

Instead of training hard to win a race, I will pay over $100 for a one hour race, where I will get a medal and a shirt anyway even if I come in last place (nothing shameful about last place, especially if you have never run a day in your life…you should be proud of finishing)

I hear potential clients tell me all the time how the $147 or more for multiple sessions (9-26 per month) of training at The Orange County Fitness Playground – which is exciting and well-planned, helping every person that attends them see improvements in the way they look, feel, and perform – is too expensive, but the same person won’t blink an eye at spending over $100 for a three hour experience of an obstacle race.

I have nothing against obstacle races or mud runs, and I have ran several of them, but the feeling of finishing one of those races and getting a shirt and a medal, is nothing compared to what you learn and experience after working consistently for over 100 sessions to achieve lasting health, fitness, and improved quality of life.

Eric Olson
E.O. With a Sea Monster

Looking better, feeling better, or performing better takes more than just  $100 and three hours.

Those who achieve have discipline, and those who don’t achieve desire discipline.

Those who don’t achieve live in excuses and immediate gratification.

Those who achieve understand that it is going to take daily habits and daily focus.

For those who achieve…THANK YOU FOR YOUR DISCIPLINE!

You are a great example to us all!

In a culture that upholds results, we often forget that it takes an ongoing process and journey that is fraught with challenge and difficulties, in order to achieve results that are worthwhile.

I wanted to take a moment to shine a light on what it takes to get those results–discipline.

The daily and weekly discipline.

The struggles of building good habits and eradicating bad habits.Discipline SSgt Guyett Aaron Marine Corps

Thank you for all of you who are trying again and again.

You are getting stronger every new attempt and every time you continue your effort in the process of daily discipline.

All of us at Innovative Results – The Orange County Playground – would like to take a moment to thank and celebrate our family members that have made their achievement, success, and improvement possible by being dedicated to the process of making health and fitness a habit.

These clients/family members have attended Innovative Results 100 times or more, and each of them have seen incredible results as a byproduct of their weekly discipline of attending our training program:

Gym in orange countyKristin Abelman, Chanelle Alarcon, Manny Aragon, Louis Balducci, Norm Bautista, Eric Berringer, Rakesh Bhatia, Charlton Bilow, Tim Blackburn, Kelly Boaitey, Alex Calvillo, Jeff Cannon, Harrel Carman, Amanda Clover, Tam Dang, Patty Datan, Juan Dmitruk, Margaret Fajardo, Rhona Galacgac, Shane Galitski, Robert Gehring, Michael Gordon, Bethany Gray, Alan Gutierrez, Michael Henderson, Cynthia Hutchinson, Chris Joco, Coco Ke, Carly Konigsfeld, Eric Levit, Kevin Levit, Aaron Lieberman, Robert Lobo, Andy Martinez, Ethan Matkin, Jeremy Miller, Angie Miner, Madison Murphy, Daniel Nguyen, Eric Olson, Sabrina Panal, Anshika Rakesh, Clay Rogers, Jeff Schofield, Leila Schubert, Nicholas Stary, Steve Stary, Sidney Sudberg, Dale Winson, and Jeff Yee you are all amazing in your own right! You are the example we all would be blessed to uphold!

Many of these clients above will say that they are not done with their health, fitness, success, and improvement, but every one of them will admit that their continued devotion to their weekly fitness training has improved their looks, feelings, and performance in all areas of their life.

Thank you so much for your example to the Innovative Results team, family, and community!

Thank you so much for continuing to pursue excellence, health, fitness, and improvement with discipline.

personal trainers orange county, ca

As I listened to the rest Tim Celek’s sermon on discipline at The Crossing Church in Costa Mesa, every bit of it rang true for me and for our team, family, clients, and community at Innovative Results, so I wanted to share his incredible insight beyond the walls of the church and invite you to watch it online here at http://www.thecrossing.com/. Below are my notes from the weekend…

weight loss Orange County, CACharacter is an outward reflection of an inward connection.

Discipline is doing what you ought to do, so you can do what you want to do.

  • Failure begins and ends with excuses.
  • Success begins and ends with discipline.
  • Discipline defined by Tim’s mom and dad, was “delayed gratification”
  • Disciplined people plan in advance.
  • Discipline puts us in a position to be used powerfully as a blessing and/or be blessed.
  • Too many people live by reaction rather than by choice of action.
  • Disciplined people do life around the right kinds of people.
  • Disciplined people live their day and life in bite-sized chunks.

onnitKBThis sermon was motivational, inspirational, and challenging for me.

I have watched discipline pay off with every client that embraces it, and I strongly urge every Innovative Results team member, family member, and community member to embrace discipline.

In embracing discipline, we will watch our relationships, health, finances, security, intelligence, and development steadily grow.

Those who achieve have discipline, and those who don’t achieve desire discipline.

If you have chosen discipline and continue to walk out the daily challenge of delayed gratification for something truly great…THANK YOU FOR YOUR AWESOME EXAMPLE.

 

If you liked, “What Separates Those Who Achieve From Those Who Don’t?” please leave a comment and share this article with your family, friends, and coworkers.

If you are interested in starting your daily discipline fitness training journey with The Orange County Fitness Playground, please fill out the form below.

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Testimonials Tagged With: Aaron Marine, Achieve It, Achieve Results, costa mesa fitness training, Daily Focus, fitness, Fitness Playground, fitness training, Fitness Training Gym, Gym Owner, Jeff Yee, Obstacle Races, orange county fitness training, Physical Exercise, Physical Fitness, playground, Playgrounds, Rakesh Bhatia, training, Training Gym

‘Diligence IS the Mother of Good Fortune’ & Goal Crushing

August 14, 2015 by Jessica Leave a Comment

2014-12-16 15.38.56“Diligence is the mother of good fortune, and idleness, its opposite, never brought a man to the goal of any of his best wishes.”
– Miguel De Cervantes

‘Good fortune’, more like GREAT in the case of this Innovative Results Family Member!

Hey Innovative Results Team,

Thanks for the call yesterday, I appreciate you checking in on me.

Eric Olson Flying High
Eric Olson Flying High

Wow, so stoked to be back today and get the sweat on – I was actually looking forward to it (well maybe not so much the versa climber after the leg workout).

I was fearing the weigh in as I expected negative results from living the vacation life for 8 days.

I was super stoked to get down to 200.4 the day before I left, and was not looking forward to going the wrong way.

 

I got on twice to double check, but I hit 199.7 both times.

That means I cut over 25 lbs in 5 months, big change and I feel great.

Eric Olson
E.O. With a Sea Monster

I know it’s not all about weight #’s, but it is definitely motivation and quantifies the hard work put in.

I appreciate everything you do and all the inspirational things you pass on.

You have great team, but it will be good to do some IR lead workouts again.

I’m looking forward to next week and the next 5 months brother.

Thanks for making me even sexier, didn’t think it was possible.

Mahalo,

Innovative Results Client and Family Member E.O.

Did you like “‘Diligence IS the Mother of Good Fortune’ & Goal Crushing”?  Leave us a comment, and share this with your family, friends, and coworkers.

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Filed Under: Blog, Testimonials Tagged With: 25 Lbs, 8 Days, Achieve Results, body goals, change, costa mesa gym, Crusher, diligence, Double Check, exercise, fitness goals, Fortuna, Gain Confidence, goal setting, goals, health, healthy living, I Appreciate, Innovative Results, Legs Workout, Lose 25lbs, Movement - Exercise, orange county personal training, So Stokes, Stoked, training, weight loss

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Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

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