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This Happy Healthy Woman Won’t Let Anything Get in the Way of Her Improved Quality of Life

August 22, 2016 by Jessica 1 Comment

jeff laurie lunge at Innovative ResultsIt is pretty easy for our Innovative Results Team to love “work”, when we get to be surrounding by incredible, and inspiring individuals each and every day!

Thank you for sharing your journey to an improved quality of life with us!!

Check out this amazing story from a happy healthy woman of Innovative Results.

It has been dedication to herself, and fitness training program that has boosted her confidence, and strengthened her body & mind.

“I am not being dramatic when I say that Innovative Results has changed my life in an exciting way. AND let me tell you — it’s very exciting to be able to change your life in your 50’s!

  • I remain 45 pounds lighter than the first day I walked into Innovative Results.
  • I discovered that my body is capable of much, much more than my brain thinks.
  • I love to exercise (this is a miracle).
  • I’m more in tune with my body and health.
  • My life is more adventurous–Innovative Results has helped me think outside the box.

Courtney W and Laurie at Innovative ResultsI LOVE Innovative Results so much and believe in all that you do there!”

We are so overjoyed when we get to take part in stories like this!

The reason for Innovative Results existence is to help people improve their quality of life, and that is exactly what has happened for one of our long time clients.

We know that if each person that steps through the doors to enjoy exercise at The Orange County Fitness Playground, stays at it for more than just 30 days or even 90 days, that they will start to experience a bigger change than just weight loss and improved flexibility.

We know they will make a connection with the body, mind, and spirit that is positive, uplifting and transformed from the way they were viewing their body when they first joined.


Ready for your very own Innovative Results experience?

Fill out the form below and a member of our training team will contact you to discuss your fitness goals!

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Testimonials Tagged With: 90 Day, change, Change My Life, Changes Your Life, Costa Mesa, costa mesa personal trainer, Exercise Have, First Days, fitness, fitness goals, Fitness Training Program, Happy Woman, healthy living, Healthy Woman, improved quality of life, Improves Quality, Innovative Results, Jeff Laurie, Life Ins, motivation, Physical Exercise, Pretty Easy, quality, Self Care, Training Programs, Very Exciting, weightloss

Make a Change with these 3 Pillars Of Innovative Results Support System

May 16, 2016 by Jessica 3 Comments

By: Aubrie Pohl

Yoga demonstrates her strength and flexibility through yoga at the beach, and at Innovative Results.
Yoga demonstrates her strength and flexibility through yoga at the beach, and at Innovative Results.

Your unique human experience is so personal, so special that no one gets to experience it but you.

Literally every thought, every idea, every opinion you’ve had has only been seen through the lens of your perception.

You not only live your life, you create it.

You have the power to change your life through reconstructing your INTERNAL WORLD; your thoughts, words, and actions.

A positive attitude is intentional, and if you can think, speak, and act consistently in this way, you will manifest more motivation, happiness, and improved life conditions.

playground workoutWhat is often not realized, is how much power you have to reconstruct your EXTERNAL WORLD.

Are you in an environment for self-transformation and success?

Does you coach allow you to be vulnerable, yet encourage you to discover the strength that already resides within you?

Do your friends uplift you and empower you to strive towards becoming your greatest you?

Understanding that you can change your surroundings will give yourself room to grow, experiment, and begin designing the life of your dreams.

A healthy support system allows others to embrace you, magnify your strengths, and encourage you to be exactly who you want to be.

ENVIRONMENT

Your environment matters.playground

It is your home, your workplace, the places you go, and the energy you emanate from your body.

If you are noticing an underlying feeling of frustration, impatience, or restlessness during your day, reflect on your current situation.

This edginess might be the results of your dissatisfaction with your environment.

Why would you constantly go somewhere that doesn’t make you happy?

Your environment is your path towards becoming your greatest potential.

Place yourself in areas that allow you to triumph.

Engage in work that feeds your authentic self.

Make sure each step you take is a step towards somewhere that allows you to grow exponentially.

In regards to training, the psychological and physical benefits of exercise can be altered by the exercise environment you work out in.

COACHING

Master Coach Aaron with his daughter Hannah.
Master Coach Aaron with his daughter Hannah.

Transitioning through a lifestyle change towards moving better, looking better, and feeling better can be smooth sailing with the guidance of a coach that supports you.

Find a coach that inspires you to create the mindset of success. (Hint: Innovative Results)

Someone who creates the understanding that you are strong, you are not weak. (Hint: Innovative Results)

A coach that not only cares about your fitness goals, but truly cares about helping you tap into your potential, to succeed during training but create that same success everyday of your life. (Hint: Innovative Results)

Exercising is meant to create tiny tears in your muscles, not tears in your confidence and self-image.

Continuously spend time around people who add something to your life, who can be a positive support and fill you with a desire to express yourself.

FRIENDS

Cori coaching the Vanguard University Volleyball Team
Cori coaching the Vanguard University Volleyball Team

Your exuberance is often fueled by the people you are around most.

Surround yourself with people who kindle your spirit.

Communicate with ones that emulate the success you want to render in your own life.

Allow others to see the greatness within you and inspire you, to release you from self-doubt and build your self-esteem.

The best friends are the ones that genuinely support you, with unconditional love and acceptance.

Who you spend time with the most will contribute to how you will feel and what you will experience.

This sometimes means walking away from the negative people, the toxic people, and the ones that serve you no purpose towards becoming your best.

Why would you spend time with people who don’t see how amazing you are?

Understanding the value of your friends will manifest a great feeling of enthusiasm for the people who mean so much to you.

Each day, we make choices that influence the character of our experiences.

Our decisions determine whether our paths are exhilarating or tedious, supported or tiresome.

Acquire the courage that drives you to surround yourself with support and notice the advantageous effects in every aspect of your life.

Related Articles:

Is Your Support Group Holding You Back
The Support and Challenges Keep Sarah Coming Back for More
Tell Me Who Your Best Friends Are And I Will Tell You Who You Are

Did you like, “Make a Change with these 3 Pillars Of Innovative Results Support System”? Leave us a comment, share this with your family, friends, and coworkers.

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Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset Tagged With: Changes Your Life, happiness, Identity, Improving Life, Masters Coaching, motivation, Narcissism, Own Life, playground workout, Playgrounds, Positive Mental Attitude, Positive Support, Self Transformation, Self-esteem, support group, Support System

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Innovative Results

2925 Airway Ave. #J
Costa Mesa, CA 92626

*Located just off Redhill, behind the John Wayne Airport

Contact Us – info@innovative-results.com

Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

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