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21 Low-Carb Ways to Enjoy Nutrition, Innovative Results shares POPSUGAR Fitness article

August 26, 2015 by Jessica Leave a Comment

Low-Carb Lettuce Wraps

The Innovative Results team is always looking for ways to improve our own nutrition and the nutrition of our clients.

Our fitness coaches take courses, certifications, workshops, and seminars on nutrition.

That’s just the beginning. The personal trainers at The Orange County Fitness Playground do much more to be experts at nutrition. They read books, watch videos, listen to audiobooks, and discuss nutrition tips, techniques, and strategies all the time so you don’t have to.

Got low-carb?

There are many ways to get the most out of eating low-carb. Recently, Innovative Results – The Orange County Fitness Playground – just found a very helpful nutrition article that highlights low-carb ways to enjoy dinner tonight.

Not sure what’s going to be low-carb AND delicious? Check out what POPSUGAR Fitness has lined up – 21 low-carb ways for you to enjoy your next meal!

Click Here to Read the Full Article 

Low-Carb Fruits and VeggiesBeat the bread and enjoy a little more of the FRESH crunch of these leafy greens!

Lettuce, chard, kale and collard greens are more than salad ingredients, or a means to garnish your plate for extra flare.

Up your nutrient intake and drop the heavy carbs by using one of these great bread alternatives in your next meal.

It’s time to start wrapping your meals at home or for a tasty meal on the go!

POPSUGAR Fitness lined up 21 low-carb ways for you to enjoy dinner tonight!

Try them all or find a few favorites!

Click Here to Read the Full Article 

 

If you liked, “21 Low-Carb Ways to Enjoy Dinner Tonight, Innovative Results shares POPSUGAR Fitness article” leave us a comment.

If you are looking to look better, feel better, and perform better with nutrition coaching and our personal trainers, fill out the form below.

Filed Under: Blog, Nutrition Tagged With: Bread, Constant Look, Costa Mesa, diets, eat healthy, Eating Low Carb, Enjoy Dinner, Fitness Article, Fitness Line, Fitness Playground, healthy living, Innovative Results, leafy greens, Lettuce Wraps, Low Carb Lettuce Wraps, low-carb, Low-carbohydrate Diet, Lows Carb, Nutrition, Nutrition Articles, nutrition tips, personal trainer, Playgrounds, popsugar, vegetables, weight loss

17 Scientifically Proven Ways to Speed Recovery

August 16, 2015 by Jessica Leave a Comment

IMG_0467We have all been there.

Too sore.

Too tired.

Am I injured?

I want to look better, but do I have to feel this way.

I came here to feel better, and now I feel worse…

How will this help me perform better?

Who wouldn’t want to recover faster?!

Read the FULL article on Greatist 

We’ve got fitness goals and we are looking for results – but be aware that your RECOVERY will dramatically impact those results.

Whether you are allowing for too little recovery or possibly too much recovery.

David Tao over at Greatist recently put together a list of 17 Scientifically Proven Ways to Speed Recovery, and the IR Team could not agree more!

Stop dealing with fatigue and soreness, and start HELPING your body look better, feel better, and move better.

Read the FULL article on Greatist 

Baby smiling in bed with eyes closed and arms out.
Baby smiling in bed with eyes closed and arms out.

The Innovative Results Team is constantly looking for the best information to help our clients and family improve their quality of life.

Whether you are trying to look better, feel better, and perform better, Innovative Results wants you to achieve these goals as soon as humanly possible.

We know that it doesn’t happen overnight, so we have put together a program to help you out every step of the way.

Come to Innovative Results – The Orange County Fitness Playground, and experience the highest level of fitness coaching, nutrition guidance, and personal training that will help you reach your goals faster and more effectively.

Cori coaching the Vanguard University Volleyball Team
Cori coaching the Vanguard University Volleyball Team

Interested in giving Innovative Results a free trial? Fill out the form below.

Filed Under: Blog, Guidance - Coaching - Support, Recovery Tagged With: Baby Smiles, Constant Look, costa mesa gym, David Tao, exercise, fitness, Fitness Playground, Greatist, healthy living, Innovative Results, Looks Good, Nutrition Guidance, orange county, orange county personal training, protein, recover, Recover Fast, Recovery, recovery speed, speed, Speed Recovery, University Volleyball, Volleyball Team

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Innovative Results

2925 Airway Ave. #J
Costa Mesa, CA 92626

*Located just off Redhill, behind the John Wayne Airport

Contact Us – info@innovative-results.com

Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

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