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Transformational Leadership and The Innovative Results Fitness Coach

December 19, 2016 by IR Staff 4 Comments

Yoga demonstrates her strength and flexibility through yoga at the beach, and at Innovative Results.
Yoga demonstrates her strength and flexibility through yoga at the beach, and at Innovative Results.

The essay below is by Aubrie Pohl, an incredible leader and coach at Innovative Results.

Each fitness coach and intern at Innovative Results goes through a continued education and development system, that we call the IR3 progression (IR3 stands for Innovative Results-Mindset, Movement, Recovery).
We believe very strongly that each team member is a leader of leaders, and when a leader and fitness coach improves their quality of life, they will inevitably improve the quality of life for everyone they encounter throughout their life.
Aubrie has accomplished four levels of our company’s development and education system. The fourth level is no easy feat, taking Aubrie close to a year to complete, she finalized her achievement with this essay.
We are so proud of her, and are even happier that we get the opportunity to learn and be led by her each day at The Fitness Playground.
Check out her essay about Transformational Leadership and the Innovative Results Fitness Coach here:
Transformational Leadership and The Innovative Results Fitness Coach
Master Coach Aaron with his daughter HannahWhat image pops into your head when you see the word — leader?
Is it an image of one individual standing in front of others?
What if, your perception of leadership was opened to one of an individual that helps guide growth, empowerment, and positive action in other people?
One that, instead of an individual standing IN FRONT of others, they are in fact NEXT TO or even BEHIND others?
Leadership is not only for presidents and bosses.
YOU can be a leader!
Leaders are made through intentions, actions, and adaptations.
It’s about you stepping up and committing to your growth and leadership.
Give yourself permission to start expressing your true self, your passions, and your motivations.
women training at Innovative Results, women personal trainingOnce we gather an intrinsic sense of who we are and who we want to be, we create a strong foundation to bring out our best and help bring out the best in others.
That’s the secret.
Create the most meaningful work of your life.
Stand up for what you truly stand for, and you will find a community of people that will share your values.
Then you will connect, learn, grow, evolve, and develop your vision together.
We humans and we at Innovative Results, work better as a team.
The creative synergy within a group can help each person flourish in many directions by contributing to each other’s knowledge and accountability.
Patty Datan Paddling and Outrigger Canoe with Her teamThe effect will create a team of leaders, a collective endeavor where each person has a strong autonomy and standard, but encourages and thrives in teamwork.
Our motivation can increase ten fold if we are consistently communicating with others!
If our environment has a constant sense of diligent change and growth, there is a greater chance for us to absorb those qualities.
Surround yourself with others that see the greatness within you and inspire you to success!
Let leadership seep into each and every space of your being and your life.
Our bodies are leaders of change.
aspects of a teamThey will adapt, change, and develop over time to make life easier for us.
Your body is a team.
Everything connects to everything, and works together.
It’s making sure you breathe while you sleep.
It will mend injuries, fix broken bones, and heal cuts and bruises.
Your muscles will create a movement solution if you are struggling in an exercise.
Humans are arguably the most adaptable species because of our ability to conquer any environment.
Irvine gym exercise for active peopleIf our bodies are that malleable and adaptable to the present situation, shouldn’t our minds be as well?
Commit yourself to a path of progression, strength, and an improved quality of life.
Become a leader of your workouts.
Develop a vision of your best self and take steps every day towards your goal.
It starts with YOU.

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise Tagged With: Business, Continued Education, Education System, Fitness coach, Fitness Playground, Industrial And Organizational Psychology, leadership, Masters Coaching, Political Philosophy, Result Fitness, Strategic Management, Through Yoga, Transformational Leadership, Women Training

Eliminate Meds, Increase Speed, and Increase Focus are Just Some of the Benefits Shane Gains at Innovative Results

June 4, 2016 by IR Staff Leave a Comment

increase focus, increase speed, eliminate meds, lose weight, gain muscle, get fast, Innovative Results, trainingShane Galitski is a Beast.

He is known as Mr. Consistent.

He has achieved an amazing amount of physical and mental goals with Innovative Results, and we wanted to take a moment to showcase his incredible attitude, hard work, focus, and commitment.

We interviewed him, because he has seen so much success, and we want to give you an opportunity to achieve success and improved quality of life just like Shane.

Check out his interview below:

When did you start training at Innovative Results?

Approximately, September 2011.

Why did you start training with Innovative Results?

Initially I was following my coach – personal trainer Eddie Thomson.

Shane Before
Shane Before Innovative Results
Shane Galitski Xterra Run, running, increase speed, improve running
Shane After Innovative Results

What have you improved since you started training with Innovative Results?

Eliminated all doctor prescribed medications.

Lowered my per minute mile running pace.

What kept you coming back to Innovative Results?

The unconventional (yet functional) approach that continues to evolve and grow from the knowledge and education of the coaches.

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

Having increased focus helps me at work day in and day out.

What advice do you have for someone who is just getting started with Innovative Results?

Take baby steps and go, truly go at your own pace.

You only have to compete with yourself.

How has your life changed since you started training at Innovative Results?

Increased self-confidence and becoming more outgoing.

Who would you want to experience what you get to experience at Innovative Results?

Specifically, my brother Kurt.

Why do you stay committed to your improvement in and out of the gym?

It has just become constant – lifestyle (a habit).

 

As a bonus, we wanted to include his updated Yelp! review, as a continued testament to his efforts and Innovative Results work. Read his five star review below:

 shane 20 min ropes, battle ropes, battle rope, battling ropes, battling rope, innovative results

12/9/2015 Updated YELP! Review

“As another year comes to an end, it’s my honor to give my highest recommendation to the best place in Orange County to improve yourself. Innovative Results Period.

But..I know, I know that is strong statement to make with hundreds of gyms and personal trainer, even therapists for that matter throughout the county, but let me say that I have experienced the “retail” gyms and a few “box – fits”.  Sorry cross fit are so over rated and trainer abused with most having little training themselves. It’s a get certified get clients, get paid, done kind of relationship.  

Who? IR trainers are the most evolved in the industry – with in house workshops from other experts and innovators, to continued education, personal achievements and overall experience. Be it your first time or your 100th they drive their system of health and fitness, including mindset, movement and recovery to get you motivated and inspired. They are truly are focused on one thing – Improving YOU!

Shane Medals, winning, medals, achieve goals, fitness goals
Shane’s Medals

What? Gains can be achieved anywhere and by anyone, but what drives you, what gets you to that next level? In most cases it’s by making goals, be it weight loss, lean muscle, strength, speed etc., the goal may not always be accomplished but a failure it is not, you always have a gain. Knowledge, experience and with IR behind you – the desire to make the next one your best one.

Why? Accountability and to give yourself the best opportunity to improve. Most people need someone in their corner keeping them focused not just that hour training but to look beyond and feel empowered to improve all aspects of your life and livelihood. Innovative Results earns my top praise not because they have helped me get stronger and leaner, but because they have helped me be a better man.

All this eclipse what you are capable of getting elsewhere…so with a New Year beginning Innovative Results is Orange County’s # 1 Fitness Playground that must be experienced.”

They call me Mr. Consistent.
Shane Galitski

Shane Galitski, Ragnar, Running, Fitness, Innovative Results

If you liked, “Eliminate Meds, Increase Speed, and Increase Focus are Just Some of the Benefits Shane Gains at Innovative Results” leave us a comment and share this article with your family, friends, and coworkers.

If you are ready to eliminate meds, increase speed, or increase focus, please fill out the form below.

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Recovery, Testimonials Tagged With: Continued Education, Five Star Review, gain muscle, Geosocial Networking, Improve Running, Improves Quality, Increase Speed, Increasing Self Confidence, Lives Changing, motivation, San Francisco, Shane Galitskiif, Start Training, training, Unconventionality, Yelp

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Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

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