By: Aaron Guyett
Let’s face it, the Holidays are scary for people trying to lose body fat, get stronger, feel better, and move better, and Innovative Results wants to help you continue to improve this Holiday season!
Let’s ambush the Holidays this year instead of having the Holidays ambush us!! Say “NO” to unwanted holiday weight gain 🙂
Let Innovative Results partner with you toward your next achievement, big or small.
Take two minutes to read this and five minutes to fill out the information below, and set-up your free trial with us, to be WAAAY MORE LIKELY to make it through this Holiday season without gaining body fat, AND Actually LOSE unwanted pounds, increase energy, gain strength, feel better, and move better!! (Source: Summary of Recent Goals Research(PDF here: Gail Matthews Written Goal Study Dominican University), by Gail Matthews, Ph.D., Dominican University, this is in reference to writing down goals and having accountability for your goals.)
Innovative Results is completely focused on improving the quality of life for our clients and our community. Let us help you improve your quality of life starting today!
We have been around since 2005, and our trainers have over 50 years of collective experience and education. We get better every day to help you improve.
Why is improving your quality of life important to you?
Once you come up with your why–the how and what is easy.
It is obvious from the first moment you train at Innovative Results that we believe in you, and we believe in your improved quality of life. Beyond our incredible in-house workouts, we want to help you on a deep level with all aspects of your fitness and health improvement:
• Nutrition Plan
• Hydration Plan
• Stress Reduction
• Sleep Plan and Circadian Rhythms
• Goal Setting
• SMR and Stretches
• Outside Workouts
The best way for me to help you is for you to take a moment and establish a SMART Goal to end this year on the best note you can.
Here is how the SMART Goal works:
S-Specific (who, what, when, where, how, and why)
M-Measurable (How will you know when you are done.)
A-Attainable (Is this goal realistic? I can help with that if you are not sure.)
R-Relevant (How does this fit into your life now?)
T-Time-bound (When will you achieve your goal? What’s your deadline?)
Fill out the form below, or send an email with your SMART Goal to firstname.lastname@example.org, and we are overjoyed to walk this out with you over the next few months!