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Come To This Orange County Gym and Improve Strength and Endurance – Read How Innovative Results Helped Improve Patty’s Overall Performance for Outrigger Canoeing

July 11, 2016 by IR Staff 2 Comments

Come To This Orange County Gym and Improve Strength and Endurance

battle ropes, workouts for women, women at Innovative Results, Innovative Results women, orange county fitness gym, fitness gym, orange county gymRead Below How Innovative Results Helped Improve Patty’s Overall Performance:

When did you start training at Innovative Results?

December 2014

Why did you start training with Innovative Results?

My friend, Chris was posting on Facebook his workouts at this place called Innovative Workouts.

I was motivated by the workouts.


I inquired with Chris and gave it a try and I am still hooked – motivated!

Orange County personal trainers at Innovative Results, The Orange County Fitness Playground

What have you improved since you started training with Innovative Results?

My overall conditioning, endurance and strength.

My overall mindset in how I approach each day.

What kept you coming back to Innovative Results?


I tried the gyms/personal training, but I couldn’t keep myself motivated to get in a routine when I was working out by myself.

At Innovative Results, working out with those that are there for the same reason no matter at what level, kept me in check.

The coaching staff not only pushes but motivates in such a positive way that makes me want to make each session better then the last.orange county gym, and orange county fitness playground

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

Attending the Innovative Results sessions in the morning has improved my overall work day – starts my day with a clear head.

Patty Datan Paddling and Outrigger Canoe with Her teamI actively participate in outrigger paddling and my overall performance has improved in regards to my strength and endurance – by applying what I’ve learned at Innovative Results regarding my body mechanics carries over into my paddling.

I’ve done Ragnar races and Tough Mudders with friends, and I am amazed at myself that their is no limitations.

What advice do you have for someone who is just getting started with Innovative Results?

Don’t quit..keep pushing yourself..make each workout better then the last one!!!

Why do you stay committed to your improvement in and out of the gym?

The IR coaches keep pushing me both physically and mentally.


 

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Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Testimonials Tagged With: Chris, Cognition, Experimental Psychology, Fitness Gym, Fitness Playground, Gym Personal Training, Helps Improve, Human Behavior, Improve Strength, motivation, Outrigger Canoes, Playgrounds, Results Women, Start My Day, Start Training

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Innovative Results

2925 Airway Ave. #J
Costa Mesa, CA 92626

*Located just off Redhill, behind the John Wayne Airport

Contact Us – info@innovative-results.com

Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

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