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Come To This Orange County Gym and Improve Strength and Endurance – Read How Innovative Results Helped Improve Patty’s Overall Performance for Outrigger Canoeing

July 11, 2016 by IR Staff 2 Comments

Come To This Orange County Gym and Improve Strength and Endurance

Read Below How Innovative Results Helped Improve Patty’s Overall Performance:

When did you start training at Innovative Results?

December 2014

Why did you start training with Innovative Results?

My friend, Chris was posting on Facebook his workouts at this place called Innovative Workouts.

I was motivated by the workouts.

I inquired with Chris and gave it a try and I am still hooked – motivated!

What have you improved since you started training with Innovative Results?

My overall conditioning, endurance and strength.

My overall mindset in how I approach each day.

What kept you coming back to Innovative Results?

I tried the gyms/personal training, but I couldn’t keep myself motivated to get in a routine when I was working out by myself.

At Innovative Results, working out with those that are there for the same reason no matter at what level, kept me in check.

The coaching staff not only pushes but motivates in such a positive way that makes me want to make each session better then the last.

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

Attending the Innovative Results sessions in the morning has improved my overall work day – starts my day with a clear head.

I actively participate in outrigger paddling and my overall performance has improved in regards to my strength and endurance – by applying what I’ve learned at Innovative Results regarding my body mechanics carries over into my paddling.

I’ve done Ragnar races and Tough Mudders with friends, and I am amazed at myself that their is no limitations.

What advice do you have for someone who is just getting started with Innovative Results?

Don’t quit..keep pushing yourself..make each workout better then the last one!!!

Why do you stay committed to your improvement in and out of the gym?

The IR coaches keep pushing me both physically and mentally.

Did you like Patty’s story of her experience at Innovative Results – The Orange County Fitness Playground?

Leave us a comment, and share this article with your family, friends, and coworkers.

If you are ready to make a change today, please fill out the form below.

Innovative Results Fitness Gym Gives Me Strength and Confidence To Stay Active As I Get Older

June 30, 2016 by IR Staff Leave a Comment

Jeff Yee is a consistent and committed force to be reckoned with at Innovative Results fitness gym.

It is an honor and pleasure to be a big part of his improved strength and confidence journey.

It can be very hard to get motivated and create the daily habits that are necessary for improved quality of life and health after having kids.

We are proud to present what motivates Jeff Yee to keep coming back to Innovative Results for his improved quality of life.

Below are his answers to our interview.

When did you start training at Innovative Results?

Feb 2013

Why did you start training with Innovative Results?

Before my kids were born, I was pretty active playing basketball, tennis, and softball.

After my kids were born, I became less active and got out of shape pretty quick.

Wanted to get back into shape to have the energy to enjoy activities with them.

What have you improved since you started training with Innovative Results?

Overall fitness. I’m stronger and overall mobility has increased since I stared at Innovative Results.

I’m still able to compete in basketball leagues against guys 10-15 years younger than me.

What kept you coming back to Innovative Results?

Workouts, trainers, and members. Great workout environment, no workout is the same and anyone can do them.

Everyone is encouraging and you don’t feel intimidated to try anything.

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

Working out at Innovative Results has improved my overall health.

I now have more energy to make it through the work day.

I used to rely heavily on bad snacks to get me through the workday, but now I’m much more alert and focused without having to snack.

What advice do you have for someone who is just getting started with Innovative Results?

Be patient and stay focused.

At first some of the workouts can be intimidating and difficult.

Go at your own pace and you’ll see improvement in your fitness in no time.

Everyone is there to help and encourage you.

How has your life changed since you started training at Innovative Results?

I now have the energy to keep up with my 3 kids and their activities.

They’re now getting to the age where we can enjoy activities together.

I’m able to keep up with their energy levels now.

Who would you want to experience what you get to experience at Innovative Results?

Anyone looking to get into shape and improve their health.

Why do you stay committed to your improvement in and out of the gym?

I just turned 40 and just because I’m older doesn’t mean I can’t stay fit and live a healthy lifestyle.

Innovative Results gives me strength and confidence to keep me active as I get older.

If you liked, “Innovative Results Fitness Gym Gives Me Strength and Confidence To Stay Active As I Get Older” please leave us a comment and share this article with your family, friends, and coworkers.

If you are ready to gain some strength and confidence like Jeff Yee, please fill out the form below.

Looking for Weight Loss, Improved Strength, and Improved Conditioning? Check Out Eric Olson’s Interview About Him Training at Innovative Results

June 8, 2016 by IR Staff Leave a Comment

Eric Olson, weight loss, healthy weight loss — E.O. With a Sea Monster

When E.O. walked in the front doors, he seemed so nonchalant, but what you could see on the surface was his incredible determination on the inside.

He wanted weight loss to happen fast, but he was willing to listen to the fitness professionals at Innovative Results and work hard to achieve his goals.

Knowing weight loss, strength, and conditioning would take accountability and improved habits he signed up for three times per week.

After a few months, he was feeling so good, and moving toward his goals steadily, he decided to increase to four times per week.

He is now a dedicated four times per week staple for the 6 am Active Strength and Conditioning hour.

He has lost more weight than he originally intended, and is stronger, faster, more coordinated, and better focused than ever before.

I wanted to know what made E.O. commit to such great results, so I interviewed him.

Check out his answers below:

When did you start training at Innovative Results?

March 4, 2015

Why did you start training with Innovative Results?

I was not happy with my looks, weight, and general direction that my health was going.

Motocross, Get in Shape, weight loss, strength, gain strength, improve conditioning, stronger — E.O. Flying High

What have you improved since you started training with Innovative Results?

Weight loss, improved strength and conditioning – super fit for motocross now.

What kept you coming back to Innovative Results?

Awesome trainers and a variety of workouts (Innovative Results never gets boring)

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

I’m more focused at work.

I feel 100 times better!

I have a ton of energy.

What advice do you have for someone who is just getting started with Innovative Results?

Stick with it.

Go 3 to 4 times a week.

Commit and stay dedicated.

How has your life changed since you started training at Innovative Results?

I eat better.

I feel better.

I am a better me.

Who would you want to experience what you get to experience at Innovative Results?

My bud Todd Clark and anyone who is ready to commit and be dedicated.

Why do you stay committed to your improvement in and out of the gym?

It is part of my day Monday through Thursday.

It’s automatic at this point….A habit.

I have seen great results due to my commitment to fitness training at Innovative Results.

If you liked, “Looking for Weight Loss, Improved Strength, and Improved Conditioning? Check Out Eric Olson’s Interview About Him Training at Innovative Results” please leave us a comment and share this with your family, friends, and coworkers.

If you are ready to lose weight, feel better, improve your strength, look better, and improve your conditioning like E.O. fill out the form below.

Looking To Improve Confidence? Louis Improved Strength, Stamina, and Confidence with Innovative Results – Improving His Quality of Life

June 2, 2016 by IR Staff Leave a Comment

Louis has consistently been coming to Innovative Results, and it has paid off with more rewards than he expected.

Louis started fitness training to be healthier for his family 2 years ago, and once he created the habit of working out at The Orange County Fitness Playground three or more times per week, he has noticed more than just health improvements .

He even scored a promotion with increased confidence!

Check out his story as you read the interview between me and him below.

When did you start fitness training at Innovative Results?

Started about 2 years ago in 2014

Why did you start fitness training with Innovative Results?

I started because I was so out of shape and unhealthy.

What have you improved since you started fitness training with Innovative Results?

I have improved my strength and stamina
More importantly I improved my personal confidence.

What kept you coming back to the Innovative Results fitness gym?

Everyone is treated like family.
The staff knows everyone’s name.
Great environment.

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

Getting healthier improves everything.
My son now comes to Innovative Results and it has made him stronger, which reinforces the family ties.

What advice do you have for someone who is just getting started with Innovative Results?

Get through that first week.
Yes you may be a little sore, but after that you will see results.

How has your life changed since you started training at Innovative Results?

Life changes constantly.
I now have a new job and have not been able to go to Innovative Results for a month.
But walking in last week was like I never left.
It becomes a lifestyle choice.

Who would you want to experience what you get to experience at Innovative Results?

Everyone should try it.

Why do you stay committed to your improvement in and out of the gym?

Only to stay healthy for my family.

Thank you so much for taking the time to answer these questions, Louis!

Thank you IR.

If you liked, “Looking To Improve Confidence? Louis Improved Strength Stamina and Confidence with Innovative Results – Improving His Quality of Life”, leave us a comment and share this with your family, friends, and coworkers.

If you are ready to improve confidence, strength, and stamina, fill out the form below.

Come To This Orange County Gym and Improve Strength and Endurance – Read How Innovative Results Helped Improve Patty’s Overall Performance for Outrigger Canoeing

Innovative Results Fitness Gym Gives Me Strength and Confidence To Stay Active As I Get Older

Looking for Weight Loss, Improved Strength, and Improved Conditioning? Check Out Eric Olson’s Interview About Him Training at Innovative Results

Looking To Improve Confidence? Louis Improved Strength, Stamina, and Confidence with Innovative Results – Improving His Quality of Life

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