Endorsed by the world’s top athletes and strength coaches, Battling Ropes program has taken fitness and performance “outside the box”.
Battling Ropes is a physical and mental challenge for anyone!
1. Learn to maintain power over a greater period of time. This is the missing link of traditional training programs. Maintaining power will carry into any arena. Whether you are a swimmer, martial artist, runner or a football player, you will be able to perform at your highest level for a much longer time due to the Battling Ropes. You will find yourself wanting to push harder and harder to climb to new levels.
Whether your performance is a must in sport, military, law enforcement, or you simply wish to look and feel better, the Battling Ropes system will help you elevate your game.
2. The strength aspect of the Battling Ropes is unlike anything you have ever experienced. This ropes will put you into a mechanical disadvantage. This disadvantage is completely safe and it produces maximum results. You will find yourself actually pushing and pulling at the same time. You will also find yourself doing an isometric while you are performing a full range of motion. With this strength system you will find that you will get the maximum results in the shortest period of time. You will also find that there is a constant tension throughout the exercises, unlike other types of strength training.
The key point to remember with the Battling Ropes System is that you will not only generate more power, but maintain the power over a much longer duration.
Check out some of these testimonials:
“As an athlete who has trained at an elite level for almost 30 years, it takes a lot for a new training system to impress me. But within just a few sessions, John Brookfield’s Battling Ropes training system had clearly improved my power, strength, and muscular endurance. My sports–weightlifting and bobsledding–require a unique combination of strength and explosiveness, and Battling Ropes offers great physical and mental results. The ropes are simple to learn but tough to master! I am a better athlete thanks to John’s encouraging guidance and his unwavering commitment to personal excellence. John is an amazing athlete and mentor who knows from experience what works when it comes to strength and conditioning. “
Ingrid Marcum, CSCS
USA Weightlifting National Champion
USA Bobsled World Team member
IngridMarcum.com
“I came in thinking I knew all the basics of the Battling Ropes having used them for over 2 years and what John showed me blew my mind! It was great! I was really happy to see all the other ways of using your Battling Ropes and look forward to learning more great drills. The simple effectiveness of the Battling Ropes is amazing and the manner that you showed the drills made it easy for all to implement into their training regimes. I know we have already added many of the drills to our workouts and have only had 110% positive feedback…they all were cussing during the workout! Ha, ha! The quick hands drill is awesome! I highly recommend John’s Battling Ropes training as it is simple, extremely effective and will greatly improve strength, power and endurance like crazy! ”
Jon Hinds
Owner & Founder, Monkey Bar Gymnasium
Former NBA Strength & Conditioning Coach
If you live in Southern California, give us a call and schedule a time to visit our gym.
I promise, this will change the way you think about fitness and performance training.
Give us a call 866.243.4472
Not in the area?
Visit the Battling Ropes website, find a local practitioner, or schedule a time to have John or Ingrid visit your area. It is well worth the investment!