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Just Visualize Success, Right? WRONG!

February 5, 2010 by ptpt Leave a Comment

Although visualizing success is important. It is not the end all. Actually, according to studies done at UCLA “outcome simulation” (visualizing your success) was put against “event-simulation” (visualizing the process it takes to reach success). In almost every aspect the event simulation beat out the outcome simulation.

What does this mean for you and your goals?

What does this mean for Innovative Results and some of its methods of getting their clients to become success stories?

Great question!

You must go counter-culture! Don’t follow the crowds(cattle) as they herd into intention-based secrets to fast success…That is marketing quicksand setting you up for “feelings” of winning, conquering, wealth, and fame as you go down in a flame of glory! The plan and the action is more important, and always has been. Pop-psychology is no match for the tried and true. This is where Innovative Results lives.

Innovative Results is innovative because we go against the norm and find real answers and real solutions to the problem. We scour the land for real people with real stories, and help them on their path to a real success story! Now, I would be lying if I don’t use visualizing success to help motivate me, and I would be lying if I said I never bought into the pop-culture plan to financial freedom and stardom beyond compare. I did…

Hook. Line. Sinker.

Now, I use the visualiatzion of success to give me a goal and motivate me from time to time, but my focus lies in the present. Enjoying the moment if you will, and I will. I will go through real scenarios in my head that may be problematic to my future goals and success. I perform “event-simulation” to come up with and/or go over solutions to my problem. That way when I am faced with the issues, I can combat them with some kind of experience (even if it is mental experience).

This event-simulation method can help with food addiction problems, emotional-eating situations, parties with alcohol, and the list goes on…real problems, now have real solutions, instead of fantasies of skinnyness without changing the reason for the lack of skinnyness in the first place.

Enjoy health and enjoy life…in the present!

Email or find us on Facebook if you have any questions

info@innovative-results.com

Ready to start your mental and physical journey to an improved quality of life? Let’s get you started by filling out the form below!

Filed Under: Blog, Mental - Mindset Tagged With: change, costa mesa gym, Emotional Eating, Enjoying Life, exercise, Find Real, fitness, goal setting, healthy living, Improves Quality, Innovative Results, motivation, Never Buy, Operations Research, orange county personal training, Pop Psychology, Problem Solving, Reach Success, Real Answers, Simulation, weight loss

Innovative Results Success Story Workshop-Making YOU into a Success Story

February 4, 2010 by ptpt Leave a Comment

No frills and no gimmicks for this workshop.

Corey Beasley delivered a power punch to the face of weight gain and unhappiness.

Through the Innovative Results’ 5 Aspects of Fitness, Corey Beasley and the IR Team helped their clients, client’s friends, and client’s family overcome obstacles and set goals in order to achieve success!

Check out the action here.

If you are ready for the next workshop, have no fear, Innovative Results will be holding the next one soon.

Look for the invite, and find us on Facebook for answers now!

Looking for a training team and facility that will get you to your fitness goals?

Schedule your Free Trial with Innovative Results today!

Filed Under: Blog Tagged With: 5 Aspects of Fitness, exercise, fitness, Guidance, Innovative Results, Mindset, Nutrition, Personal Trainers, personal training, Recovery

You’re Never Too Old to Get in Shape – Check Out Innovative Results Older Athletes, and Come Join The Orange County Fitness Playground – To Get In Amazing Shape Today!

January 20, 2010 by ptpt 28 Comments

You’re Never Too Old to Get in Shape - Check Out Innovative Results - The Orange County Fitness Playground - To Get In Amazing Shape Today!
Think Randy Couture is Over the Hill? This older athlete was fighting as a forty-year-old!!

Think you’re too old to get in shape?

Age used to be an excuse for not being active, but these days there are tons of aging athletes kickin butt!
[Read more…]

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Testimonials Tagged With: Athlete, Dara Torres, Fitness Playground, Games, get in shape, Get Moving, Innovative Results, kettlebell athletes, kettlebell sport, never too old to get in shape, Older Athletes, Play Sport, Playgrounds, Result Fitness, Start Moving, too old to get in shape

Costa Mesa Personal Trainer Has A Simple Plan For You This New Year

January 3, 2010 by ptpt 1 Comment

Costa Mesa Personal Trainer and Master Coach Aaron GuyettCosta Mesa Personal Trainer and Master Coach, Aaron Guyett of Innovative Results displays an easy to follow plan for your New Year’s Resolutions.

(Music credit: Michael John Foster of The Poison Heart Academy is playing El Nada from Stellar in the background)

The New Year is filled with visions of improvement in all areas of our lives.

Often we can obstruct our own progress, by placing too many demands right as this New Year starts fresh.

Being a Costa Mesa Personal Trainer for many years, Aaron Guyett, has seen this happen to far too many clients, family members, and friends.

He has made this simple video in 2010 that is still valid today for anyone looking to improve their quality of life.

No matter which areas you are looking to improve, enjoy this simple plan for your New Year and New You!

Merry (Belated) Christmas!

Happy New Year!

A New Year!

Resolutions?

Wishes?

Requests?

planes of movementA Simple Plan For YOU!

  1. Take note or observe where you are currently (Measure)
  2. Set Goal (One Goal at a time)
  3. Take Action
  4. Enjoy the Process
  5. Repeat as Necessary

On a side note, we get a kick out of this bearded, long-haired version of Aaron Guyett, and we really enjoy Michael Foster’s musical talents every year we watch this video.

Innovative Results-The Orange County Fitness Playground wants to help as many people as possible improve their quality of life, and if we can help you online, in-our-playground, or in the community, we would love to hear from you!

costa mesa personal trainingIf you believe this can help you or anyone you know, please leave a comment and share this article with your friends!

Innovative Results has been voted #1 Costa Mesa personal trainers and continues to help people around Orange County look better, feel better and perform at their best.

Improve the quality of life with your team today, start by filling out the form below!

Filed Under: Blog, Events, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Nutrition, Testimonials Tagged With: Aaron Guyett, california, Costa Mesa, costa mesa fitness, costa mesa gym, costa mesa personal trainer, costa mesa personal training, County Look, fitness, Fitness Playground, Innovative Results, master coach, master coach Aaron Guyett, Masters Coaching, Michael Foster, Michael John Foster, new year, New Year Res, new year resolution, new years resolution, personal trainer, Playgrounds, resolution, setting goals, Start Fresh

Try This to Spice Up Your Upper Body Workouts

January 1, 2010 by ptpt Leave a Comment

This is to add a little more to the push and pull part of your program.

Monday’s Chest and Back…

It’s boring, but it’s my life… 🙂

For more workout videos and exercise tip, follow us on Social Media!

Looking for more accountability in your training sessions?  Fill out the form below and our IR Training Team will get you started with a Free Trial Session!

 

Filed Under: Blog, Movement - Exercise Tagged With: Body Workout, Challenge Yourself, Costa Mesa, costa mesa personal trainer, exercise, Exercise Tips, Fill Out, Form Below, Innovative Results, Ir Training, Physical Exercise, Train Team, training, upper body, upper body workout, workout, workout video

Homework to Succeed

April 28, 2009 by ptpt 1 Comment

  1. I want you to be diligent and disciplined.
  2. Write down what you are eating and bring it for me to see everyday you train with me.
  3. Do something active on the days you don’t train and tell me about it the next time I see you.
  4. Give me 100% when you train with me.
  5. Laugh a lot and be happy!
  6. Use only positive ways to communicate with me. If I hear negativity, I will make you change your self-talk right away.

 

Filed Under: Blog, Guidance - Coaching - Support Tagged With: Aaron Guyett, california, change, Costa Mesa, fitness, health, Innovative Results, irvine, Movement - Exercise, orange county, personal trainer, personal training, Self-Help, success

Answer to THE BIG DAY!

December 28, 2008 by ptpt Leave a Comment

2008, 2009, & the Answer to the BIG DAY

The BIG DAY is January 5th because of three things: Innovative Results’
growth, The Village’s launch of The New You competition, and the allowance
of an insane special.

Innovative Results has gone from 4 team members to 20 team members. It has gone from 90 clients to 500 clients. This has been accomplished by Innovative Results team joining together with 2 business partners and creating a training support and compensation system that is irresistible to the independent or corporate personal trainer. We now operate and manage fitness programs and personal training at or for Next Level Fitness, 949 Hockey, Irvine Company, The #1 Gastric Bypass Surgeon in the nation, The #2 Gastric Bypass Surgeon in the nation and we are teaming up with more professionals and businesses as you read this!

The Village launches The New You program, which is a competition among The Village residents to create the most successful change in their body, mind and spirit. The Village, the flagship property of Irvine Company, has a fitness program that is operated and managed by Innovative Results. We have speakers, group instructors, boot camp instructors, personal trainers, and a
great program to offer the residents. The winner of the competition receives a free trip to…

The allowance of an insane special is that Innovative Results will give all people signing up for training 50% off for as many months as they want to sign up for if they have a friend sign, and the bonus is…
..your friend receives the same deal!!

Start now and train for free until January 5th!

Thank you so much for being a part of THE BIG DAY!

Happy Holidays from Innovative Results!

Voted #1 Personal Trainer in Orange County by MyFOXLA

(866) 243-4472

Filed Under: Blog, Events Tagged With: Innovative Results, new year, orange county, personal trainer, personal training, the big day

Ms. Fitness Article By Rita Wilds-From War to Wellness

December 5, 2008 by ptpt 2 Comments

From War To Wellness-An Article on Aaron Guyett and his company Innovative Results
From War To Wellness-An Article on Aaron Guyett and his company Innovative Results

warwellness4
warwellness6

Innovative Results Personal Training has been voted #1 for ’08 and ’09 by FOX LA’s Hotspot. Their personal trainers service all of Orange County, CA including Costa Mesa, Irvine, Newport Beach, Corona Del Mar, Tustin, Huntington Beach, Lake Forest, Laguna Niguel, Laguna Hills, Rancho Santa Margarita, Ladera Ranch, Foothill Ranch, Aliso Viejo, Mission Viejo, Laguna Beach, Fountain Valley, Anaheim, Fullerton, Santa Ana, San Juan Capistrano, Dana Point, Long Beach, Placentia, Brea, Anaheim Hills, Yorba Linda, Seal Beach, Westminster and San Clemente.

Filed Under: Blog, Mental - Mindset, Movement - Exercise, Nutrition Tagged With: Aaron Guyett, Innovative Results, personal trainer

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Innovative Results

2925 Airway Ave. #J
Costa Mesa, CA 92626

*Located just off Redhill, behind the John Wayne Airport

Contact Us – info@innovative-results.com

Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

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