Costa Mesa Personal Trainer and Master Coach, Aaron Guyett of Innovative Results displays an easy to follow plan for your New Year’s Resolutions.
(Music credit: Michael John Foster of The Poison Heart Academy is playing El Nada from Stellar in the background)
The New Year is filled with visions of improvement in all areas of our lives.
Often we can obstruct our own progress, by placing too many demands right as this New Year starts fresh.
Being a Costa Mesa Personal Trainer for many years, Aaron Guyett, has seen this happen to far too many clients, family members, and friends.
He has made this simple video in 2010 that is still valid today for anyone looking to improve their quality of life.
No matter which areas you are looking to improve, enjoy this simple plan for your New Year and New You!
Merry (Belated) Christmas!
Happy New Year!
A New Year!
- Take note or observe where you are currently (Measure)
- Set Goal (One Goal at a time)
- Take Action
- Enjoy the Process
- Repeat as Necessary
On a side note, we get a kick out of this bearded, long-haired version of Aaron Guyett, and we really enjoy Michael Foster’s musical talents every year we watch this video.
Innovative Results-The Orange County Fitness Playground wants to help as many people as possible improve their quality of life, and if we can help you online, in-our-playground, or in the community, we would love to hear from you!
Innovative Results has been voted #1 Costa Mesa personal trainers and continues to help people around Orange County look better, feel better and perform at their best.
Improve the quality of life with your team today, start by filling out the form below!