Today’s challenge involves doing pull ups (guys) and 80lb pull downs (ladies) for 1 minute.
Your goal is to perform as many repetitions as possible within the 1 minute time frame.
Have fun!
Results get posted below!
Disclaimer: These challenges are just for fun, and our goal is to help you achieve your goal and to help you live a healthier life. Please consult a physician before participating in this or any other physical activity.