Another incredible testimonial from an amazing client!
Working out at innovative results for the past nine months has really strengthened my surfing. The different strength and conditioning workouts have helped a lot with my paddling. I am able to paddle faster and for longer periods of time. This really helps when there is a strong current or when the waves are bigger. The workouts have also helped strengthen my core which helps me get up on my board faster and have better balance when riding on the waves. In all I have raised my endurance level which has really helped with my surfing, running and physical activities.
– Brittney Gingrich
Thanks for sharing your story Brittney!
If you are looking to enhance performance in one of your extra curricular activities, or just looking to get back into a regular fitness routine give IR a call today 714.469.9338!