When I first met, Anshika, she came off as smart, focused, and didn’t want to waste her time and money on a fitness trainer and fitness training program that didn’t work.
She has since proven how effective a solid fitness trainer, nutrition coach, and fitness training program can be with a smart and focused client.
Check out Anshika Rakesh’s story below:
When did you start training at Innovative Results?
I joined Innovative results around 2006 or 2007.
It’s so long that I don’t even remember…ha ha ha!
I had my first baby in 2005.
I had gained 70 pounds.
I did come back to my original weight which is 105 pounds, but was left with loads of loose skin and felt horrible.
My confidence had gone, and my stamina left with my confidence.
The regular gym was boring, and I didn’t have time to run everyday.
Innovative Results was a god send, and fell in love with their style right away.
Around that time Innovative results was a pioneer in its style.
All the crossfits and bootcamps that you see now, started much later.
What have you improved since you started training with Innovative Results?
I have had 2 pregnancies with Innovative Results.
I have not only come back to my original weight, but got back my muscle and body toned within no time.
My metabolism, sleep pattern, stamina has improved tremendously.
Losing 60 pounds and finishing my first half marathon in 2 hrs 20 mins is enough for me to have confidence in my coaches and my playground Innovative Results.
What keeps you coming back to Innovative Results?
The workouts at Innovative results are never boring.
I have never felt that I am doing the same exercise every time.
Everyday exercise regime concentrates on a different body parts like upper body, legs and of course bootcamp and crossfit style training is never forgotten.
How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?
I have high tolerance to pain, have much more stamina, can be on foot all day, and am able to enjoy outdoor activities like hiking and biking for longer hours.
What advice do you have for someone who is just getting started with Innovative Results?
Weight loss, lean body mass are goals that can be accomplished if you are persistent and consistent with your exercise regime and good diet.
So have patience, you will achieve it.
I have become more confident.
I can carry myself in any outfit.
I love food and I don’t feel guilty anymore.
Who would you want to experience what you get to experience at Innovative Results?
All my close friends.
I feel whosoever is not part of this family is losing in a lot of things.
Why do you stay committed to your improvement in and out of the gym?
Stay fit and healthy and a successful runner with least aches and pains have always been my top priorities.
Plus the trainers at Innovative Results are so well adept with all new and effective solutions towards my goal.
If you are interested in losing 60 pounds or 10 pounds, please fill out the form below.
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