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I Choose HAPPY Now – A Story About Choosing Happiness from Aaron Guyett

October 23, 2015 by Jessica Leave a Comment

CBAnnBy Aaron Guyett

What are you doing this weekend?

Me personally, I get the opportunity to watch my long time friend and business partner get married…and when I thought about it, I want to share my happiness choice with you.

I choose happiness now, and I encourage you to choose happiness now, too, not because of the good that will happen to you, but because you choose to see the good in everything.

Every dark cloud has a silver lining, and it takes an incredible amount of character to choose love, joy, and happiness even in those tough situations.

I am not saying, “don’t be sad, or sadness, frustration, and anger is not allowed.”

They are all emotions that we experience, and they are all valid.

I am challenging you to pursue happiness from the inside out.21651-I-Chose-To-Be-Happy

Pursue a new way to perceive your surroundings.

Believe the best in yourself and others.

Look for what makes you happy or grateful for yourself, your surroundings, and others in your life, especially your loved ones.

I would be willing to bet that there are many things you might be taking for granted that you can now show love, happiness, and appreciation for, regardless of how many “bad” things might come with yourself, situations, and others.

Smiling is a way we can all pursue this character in our lives no matter the situation.

Impact your life and the lives of others with a free gift: your smile.Happy (1)

 

Watch Smile Video here, and I dare you to keep a straight face.

 

 

Make your next hour your best hour!

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Filed Under: Blog, Events, Mental - Mindset Tagged With: Aaron Guyett, Be Happier, Be Sad, Business Partners, Choose Happiness, Choose Love, Costa Mesa, costa mesa personal trainer, Emotions, fitness, goal setting, happiness, happy, healthy living, Innovative Results, International Day Of Happiness, Long Time Friends, orange county, Personal Life, Philosophy Of Love, Pleasure, Positive Mental Attitude, Share My, Shares Some, smile, Surroundings, Watch My, wedding

Alica – Training for her wedding

September 3, 2010 by ptpt Leave a Comment

Ever notice that people can become highly motivated when it’s for the right reasons? I’ll give you a great example, my client Alica is training not only to run a full marathon for the first time but she is training to look absolutely amazing for the biggest day of her life. Her wedding.

She is getting married later this month and is training so that she can look and feel great! She heard of us through The Knot and decided to find out what the hype was all about. She was not disappointed, she now comes back twice a week for the fun and ever changing workouts that Innovative Results provides.

Filed Under: Blog, Testimonials Tagged With: bride, bride to be, fitness for a wedding, fitness with a purpose, get in shape for your wedding, healthy bride, look good for your wedding, train for the big day, wedding

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Costa Mesa, CA 92626

*Located just off Redhill, behind the John Wayne Airport

Contact Us – info@innovative-results.com

Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

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