The essay below is by Aubrie Pohl, an incredible leader and coach at Innovative Results.
If there is such a thing as Super Woman, she is that person!
She is a single mother with two kids, and a very successful business woman in Orange County, California. English is her second language, and I am pretty sure she speaks more than just English and Chinese.
The Innovative Results fitness coaches are constantly amazed at her hard work, consistency, and commitment to her weekly workouts (two to four times per week).
We were so impressed with her physical and mental improvements that we interviewed her to understand more clearly how she is able to do it all.
Check out her interview below.
I started training around May 2013.
Why did you start training with Innovative Results?
My son started training at Innovative Results first.
After I watched him for couple months.
I was really impressed with everything he was doing with personal trainer, so I decided to give it a try.
What have you improved since you started training with Innovative Results?
I’m much stronger
I have gained lean muscles, and learned how to work out properly, without injuring my lower back.
The Innovative Results coaches are professional trainers that will design different exercise and fitness routines every week for your benefit.
The personal trainers make sure you get full body workout.
Every week is different.
The training program is not boring like traditional gym.
I learned so much at Innovative Results.
I always feel energized and happy after the workouts.
How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?
The coaches at Innovative Results teach me how to live a healthy lifestyle, both in and out of the gym.
The coaches emphasize positive energy.
They teach you to be the best of yourself, and never give up.
What advice do you have for someone who is just getting started with Innovative Results?
Just keep going, don’t quit.
If I can do it at age of 44, you can do it too.
How has your life changed since you started training at Innovative Results?
I’m healthier and stronger.
I lost body fat and gained lean muscle.
Who would you want to experience what you get to experience at Innovative Results?
I will bring my daughter to the Innovative Results gym this summer.
Why do you stay committed to your improvement in and out of the gym?
I want to stay in shape, and live an active, healthy life.
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