“Never confuse motion with action.”
~ Benjamin Franklin
How many things are you putting off right now? Could be at home, at work, or maybe the gym. There is something that all of us are avoiding. What are you shying away from, that you know you need to do, but keep putting off?
“Action will remove the doubts that theory cannot solve.”
~ Tehyi Hsieh
Everyone procrastinates certain things, but you can’t let laziness, lack of focus or fear hold you back from achieving the things you want to in life. Remember, this is your life, not some trial run or practice game. You can create whatever you want.
“You don’t have to be great to get started, but you have to get started to be great.”
~ Les Brown
Everybody is busy. I hear that excuse everyday. My question is are you using your busy schedule as an excuse for not accomplishing the things you want to? Everyone is busy, so you need to grow, change and adapt your life and your schedule to match your priorities.
Want to lose 30 lbs? Then stop making excuses and make time for groceries, learning how to cook, getting to the gym andprioritizing your life around it. You know you can do it, but your old habits and old thinking can slow you down and get you off course. Not always easy to change, but you can do it…
“It’s not what you know, it’s what you do with what you know.”
There are lots of books, lots of seminars, lots of classes and gym memberships….oh yeah and the videos, tv shows, dvds, home exercise equipment, activities, and on and on… We are surrounded by options that could help us get healthier. We all have water and grocery stores….problem is, that you make a decision to be healthier.
You probably know what you’re supposed to do (or at least know where to find it), but why don’t you do it. I believe that your goals or motivation have to be big enough to blow your ass off the couch. You have to have a reason to train hard and stay a little disciplined. You need a reason to stay focussed and make the changes necessary.
What motivating you right now?
Whats gonna change today?
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