Athletes Need More Than Lifting Weights…Whether You’re a Weekend Warrior or Just Looking to Test Your Limits, Our Active Performance Class Offers a Unique Twist to Traditional Training
IR’s Active Performance Training Is Our Advanced Class For People Looking to Compete, Train Hard and Really Push Their Limits.
Sure athletes need to be strong, but they also need to be able to sprint, change directions, throw, jump, crawl, climb, and more!
Traditional lifting programs and workouts fall short.
Whether you are a high school athlete, a weekend warrior or professional competitor, you need to take the proper steps to becoming a strong, healthy, explosive athlete.
Doing the latest drill you saw on Instagram is a recipe for disaster.
Following workout plans from magazines or random website, doesn’t help YOU address your strengths and weaknesses.
If you want to compete at a higher level and really push yourself, then you need a plan of attack! You will need calculated athletic performance training.
We’ve got the training for you!
Our Active Performance Training is designed to help people get bigger, faster, stronger, and be able to go for longer.
This is the perfect solution for hard core athletes, weekend warriors or anyone with a competitive spirit.
The active athletic performance training class is for someone who is already strong, has good body awareness, has good body control and a desire to improve their athleticism, strength and power.
What to expect at IR’s Active Performance Classes
- Advanced Lifting Techniques
- Hard Core Challenges
- Athletic Development
- Team Atmosphere
- and more
Here’s what people are saying:
“I’ve been alive one year. A year ago I walked into Innovative Results, and I had a rebirth. A fitness awakening, a mindset revival. I have cried tears of burn and of sweat and of life in this church of mine, and always look forward going for each and every workout.”
“There’s a camaraderie at IR, not only apparent between the coaches but among the clients, as well. You’ll find a family here, within each and every session; it doesn’t matter who’s there with you. Everyone, and I mean everyone is positive and motivating.”
“I had a couple seasons of recurring quad & hamstring pulls and was introduced to you through one of my friends Danny. He knew about my injuries and invited me to come work out with him. At first I was hesitant because I thought it was weird to go to a place to train when I had an injury but I decided to go anyway. After you teaching me a few stretches and warm up techniques my legs felt instantly better.“