“In the past 6 months, I have lost over 40 lbs, reduced my body fat and completely transformed my body with this personal trainer in Irvine. I have never felt this good about myself” Andrea, Irvine, CA.
Losing weight and improving your body image is the hot topic these days. Everyone wants to trim up and feel great about themselves. Unfortunately, most people have no clue where to start! Is hiring a fitness trainer in Irvine right for you? It really depends on who you hire. How do you know who is good? There are good Irvine personal trainers and bad ones – be careful! Over the years, the industry has seen the development of a plethora of miracle supplements, diet plans and niche workouts. Don’t be fooled by marketing in the fitness world.
Here are the basic things that will dramatically change your life:
- You have to develop the mindset to change
- You must develop good eating habits to support your goals
- Your workouts have to be efficient and keep your body guessing
- Long, steady bouts of cardio are not the most efficient way to lose body fat
- You need a coach, a partner or someone to hold you accountable
Having the guidelines in place is crucial in fitness training, and each fitness trainer in Irvine is trained not just to help you stay physically fit.
Do not underestimate the power of these habits, as they have helped thousands of people change their lives. Do not hire any ol’ personal trainer in Irvine. Our Irvine personal trainers will give you an efficient fitness plan that will realize your training goals.
Innovative Results Trainers available for personal training in Irvine have been voted #1 personal trainers in Orange County for 2 years in a row and consistently help people transform their bodies, lose weight, gain muscle and feel better about themselves.
Check Out Our Members in Action!
While most personal trainers in Irvine are talking about losing weight, strict diets and their hardcore programs, Innovative Results is simply focused on helping people live a happier, healthier life. Sure some people want to lose weight and drop their body fat, but we’ve found that most people just want to feel better, so they can live a more active lifestyle. Whether its playing with their kids, running a marathon, wakeboarding, paddleboarding, surfing or something else, Innovative Results’ IR3 system is designed to help people achieve their goals efficiently and safely while having fun in the process!
Working out doesn’t have to be boring!
Getting in shape needs to be fun and effective, period.
Our personal training programs have helped 1000s of people in Irvine look better, feel better and perform at their best!
What Can We Help You Accomplish?
Our coaches and members have been featured in:
Irvine personal training services all of Orange County: 92602, 92603, 92604, 92606, 92612, 92614, 92616, 92617, 92618, 92619, 92620, 92623, 92650, 92697, 92709, 92710