In this video, How To Do a Pull Up: 5 Exercises to Boost Your Pulling Power!, we will show you a few drills and exercises that we use to help our clients develop the foundational strength thats needed to perform a good strict pull up.
If you are still having issues with your pull-ups, please contact one of our coaches for your improvement. We have helped 100’s of men and women in the Orange County, CA area perform pull-ups, as well as many other feats that they never thought was possible, and we would love to help you achieve victory as well.
We truly hope this helps you improve your pull ups, and look forward to hearing about your success in the gym.
If you are in Orange County, we would love to have you swing by for a free trial at The Orange County Fitness Playground!
Innovative Results fitness gym is located on the other side of John Wayne Airport, and is a hub for fitness enthusiast, fitness experts, top-notch coaches, and the Onnit Academy training.
If you liked this video of How to do a Pull Up, check out our youtube.com channel for many more here: https://www.youtube.com/user/InnovativeResults
Sharing is Caring
If this video or any of our fitness articles or videos have helped you improve your quality of life please leave us a comment, and share these videos with your family, friends, and coworkers today!
Coach, I’ve Got Some Questions…
If you’d like more help with your program, feel free to contact us with your questions and check out our online training program to the right.