What the heck is a slosh pipe?
If you take a large PVC pipe and fill it 3/4 with water, it becomes one of the most effective tools for developing a bullet proof midsection. It challenges your whole body like nothing else… believe me, you will be sore in places you never knew you had :).
Check out some of these drills:
Wanna try it out? Give us a call and swing by the gym.