Slosh Pipe Workout Ideas

What the heck is a slosh pipe?

If you take a large PVC pipe and fill it 3/4 with water, it becomes one of the most effective tools for developing a bullet proof midsection.  It challenges your whole body like nothing else… believe me, you will be sore in places you never knew you had :).

Check out some of these drills:

Wanna try it out? Give us a call and swing by the gym.



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