Brandon has transformed his life and is an inspiration to others
Here is his story:
Last summer, I couldn’t carry grocery bags up my stairway without feeling exhausted. I needed to sit down to just breathe. I suddenly came to the conclusion that I was disturbingly out of shape. Not only that, I’d get out of breath chasing my 3-year old daughter around the park. I tried going to the gym by myself because apparently, that is what people do when they feel fat and out of shape.
The problem was that I wasn’t getting any results. I was already feeling angry but this put me in an even worse mood. At the same time, my friend, Michael Foster, was in the process of becoming a personal trainer and asked if I would sign up as his client. I told him “absolutely” because I knew I needed the help.
The week before I was to start training, I went on a vacation to Hawaii. It turned out to be a complete food and alcohol binge. Sadly, I don’t remember much of the trip. On September 26th, 2007, five days after the vacation, I showed up at the gym for my first session with Michael. While I hated feeling very weak and slow, I knew that Mike was helping me to take steps in the right direction. For three days after my first workout, I could barely move, but it felt so good for some reason. Not only was he helping me to work out but he was helping me with my diet too. Before I began working out, I was eating fast food probably 4-7 times a week. I had to immediately stop that habit. It didn’t take long at all to start seeing results. It was almost instantaneous. Although I weighed 240 pounds so I had a lot of weight to lose. In a month I lost 10 pounds just by eating well and working out with Mike a couple times a week. I continued to lose 10 pounds a month for four months straight.
By the end of February 2008, I weighed in less than 200 pounds for the first time in 6 years.
I couldn’t have felt any better! For the first time in a very long time, I was actually happy with myself. I wasn’t waking up everyday mad at the world. I enjoyed life again. Carrying groceries was no longer a problem. Playing with my daughter just got better and better every day because I knew that what I was accomplishing would also extend my life. I never thought of it this way before, but it turned out that I was not only doing this for me, but for everyone who cared about me. Since February, I lost another 20 pounds and people are constantly telling me how much happier I seem and how much better I look. I know that I couldn’t have done this without the help of Mike and everyone at Innovative Results.
Today Brandon is using his experience to help other people transform their lives. He is an inspiration to everyone he meets and is changing people’s lives everyday. His ability to relate to people’s obstacles and then to create positive change has become an integral part of Innovative Results.
Great job Brandon!
Dang, brother! Great work! I love it! Wooohooo!
Brandon, You took control of your life back! You Rock. I never had any doubts you would reach your goals… You are the perfect example of setting a goal, making a committment, and forging ahead in the fire of your own will! I am Proud to call myself your trainer!
another great transformation story from the best gym!