I am just as guilty as anyone on this one.
If there are Oreos in my cabinet, they do not last long.
I am weak and I admit it.
How do I avoid these tasty treats, I do not buy them.
Simple.
If you have crap food in the house, you will eat it. Crappy food is usually quick, easy to make and is usually pretty tasty. Don’t tempt yourself and just get rid of it. Your life will be much easier.
PS, don’t blame it on the kids, if you have em…its your responsibility to teach your kids healthy eating habits and teach them right from wrong.
No.
Simple?
Yes.
Important?
Incredibly!
Here are some more helpful resources…
The Super Duper Greatest, Most In-Depth, Article on Food, Nutrition and Healthy Eating
Mason Murphy says
Now what if your mom is an incredible baker?? Thats a tough one to get out of the house, should I kick her out? haha