April 25th, 2009 was an inspiring Saturday morning for a few of the clients and trainers of Innovative Results, INC. Shelby Baker ran and completed her first 5 k race! At the start she told me that she would ‘try’ to run the first mile – then see how she was feeling after that. After the 2 mile it was too late to stop. As she crossed the finish line, Shelby threw her arms up in that air out of excitement of her accomplishment. In her mind, she never thought that she would be able to complete the entire race. She proved that day that her body is stronge and remarkable and can do so much more than what she had thought. I believe that self doubt is the number one reason why goals aren’t accomplished, and dreams don’t come true. Shelby overcame her self doubt and I was thrilled to be by her side.
“Our thoughts and imaginations are the only real limits ro our possibilites”
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