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Healthy Recipes: Easy Stovetop Chili

November 12, 2013 by ptpt Leave a Comment

chili10 min prep/ 45 min simmer

1/2 small red onion
1 tbl minced garlic
2 tbl olive oil or coconut oil

1 28 oz can of diced tomatoes
1 1/2 cups of veggie broth
1 15 oz can of pinto beans
1 15 oz can of white kidney beans
1 15 oz can of kidney beans
chili 21 15 oz can of black beans
1/4 cup of spicy chipotle salsa

Salt to taste

Cook oil onion and garlic together in large saucepan, until onion in translucent. Drain canned tomatoes and add to the onion mixture. Add broth, beans and salsa. Bring to a boil, then turn down the heat and let simmer until desired texture is achieved, and most the liquid is cooked off.

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Filed Under: Blog, Nutrition

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