Here comes December 2020, are you ready?!
Don’t let the Holiday season sabotage your results. Let our team know how we can assist your goal setting and intentions!
This week’s updates:
The NEW IR3 Workout Progression has arrived! New workouts all week long!!
Saturday, December 5th will only have one workout scheduled – 8 AM Metabolic
Wim Hof Fundamentals Workshop will be held from 9 AM – 1 PM (12/5)
Holiday Promotion – 25% Off Buddy Deal
Any new members who sign up with a friend will receive 25% off their membership for the lifetime of the agreement.
Already a client? Refer a Friend(s), IR will give them 25% off and you will receive $50 off your next month of training.
As our facility and community continue to receive updates on government regulations, our facility will continue to adhere to the CDC guidelines and restrictions currently in place at the Fitness Playground (IR’s COVID-19 Rules & Regulations).
Innovative Results will continue running 6 classes Monday – Friday all practicing social distancing, personal use equipment as well as keeping up with our cleaning chores to keep you all safely working towards your health and fitness goals! The CDC guidelines allow our facility to operate at 10% occupancy, and thanks to our amazing playground square footage, that will allow for 18 people in the facility at any given time.
Classes will remain at the limited sizes, with stricter enforcement of registrations and waitlist allowances. Please note that if you are waitlisted for an IR3 Class and show up for the workout, there is the possibility that the coach will ask you to return at an open class time.
Looking for some additional tools to help boost your immune system, reduce inflammation, release some stress, and practice your mindset skills?! Check out the NEW Friday class hosted by OC Ice Club at Innovative Results.
NEW CLASS ALERT
OC Ice Club has added a Friday afternoon class here at Innovative Results – The Fitness Playground
What: 60 Minute breathwork and cold exposure class
When: Friday’s at 4:30 PM
What to bring: Yoga mat (sterilized mats on-site if you need one), warm clothes, towel, bathing suit.
Prerequisite: Attended a workshop (Wim Hoff/XPT/BMR), Two-Class Intro (OC Ice Club Classes), Private one-on-one intro.
FREE Fitness Saturday’s is LIVE (Exception on December 5th, 2020 – 8 AM IR3 Workout Only)
Friends, family, co-workers, all are welcome for Saturday’s line-up.
$0 with an encouraged $10 donation that goes directly to our friends over at Kid Works OC
9 AM – Innovative Results IR3 Workout with the IR Team
10 AM – Active Recovery with Coach Joshua
Mix & Match Your Workouts with our coaches all week long!
**NEW WORKOUT – IR3 Lower Body***
IR3 Upper Body
IR3 Lower Body
Stay on Track with Your Fitness Goals at Home!