Day Seven
It’s Time to Get More Bang for Your Buck!
Hate going to the gym day in and day out without getting results?
Stop wasting time! Your RESULTS are more important than that.
It’s time to try a few tricks, and create workouts that make you feel accomplished every time you leave the gym!
So here’s how to stop wasting time and make your workouts count!
Move Properly, Progress Safely, and Improve over Time
Keep going! You’re almost done with week one!
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