How are we different from everyone else?
How long have we been around?
What do we provide?
FAQ – Frequently Asked Questions that people have before they hire a personal trainer
When people are interested in hiring a personal trainer, they tend to have a lot of questions.
Who should I hire?
Who is good?
Can they help me reach my goals?
How do I know if they are credible?
and many more.
Check out the video above, and hopefully it will help steer you in the right direction.
If you have more questions, feel free to call us and we will be happy to help.
866.243.4472
How long until I see results?
Whenever people start a new workout program, they are always curious about how long it’s going to take to see results.
Well, the good news is that you will start feeling results immediately!
Just getting out of bed and committing to a new goal is empowering.
Exercise also stimulates the release of powerful endorphins that help you feel better.
Then, over time, the right fitness plan will help you get stronger, lose weight, drop body fat or whatever else you are looking to achieve.
Call and talk to one of our ‘award winning’ personal trainers for more details.
866.243.4472
Innovative Results Beginnings with Aaron Guyett
As a child, teen, Marine, student, and manager, Aaron Guyett was destined to own and grow a personal training company. This personal training company just happens to be Innovative Results. Through our incredible team and life-giving support, we are well on our way to becoming a global entity of health and wellness.
Learn Why Most Diets Fail and America is Unhealthy: Interview with Arnoux Goran
Arnoux Goran is a public speaker, author and health expert. Innovative Results brought him in to
do a private seminar for our personal trainers. If you have tried typical diets or are confused about nutrition,
be sure and check out this video. It is packed with tips, tricks and information that will open
your eyes! Enjoy!!
Orange County Personal Trainer Learns Why People in America Are Fat and Sick from Corey Beasley on Vimeo.
Exercise Fitness Workout Routine
Use this video workout routine when you are in a pinch and you want to work your whole body to burn fat and create lean muscle.
Up/Down, Push, Pull, Twist, and Locomotion for increasing lean body mass, reducing body fat, and increasing cardiovascular efficiency. Ripping up your core and toning your body for that hot summer look!
Naked Training with the Naked Sailor #4
aguyett’s QuickCapture Video – March 23, 2009, 03:46 PM Naked Training with the Naked Sailor #4
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