When Payson Davis first came to Warrior Training at Innovative Results he was out of shape and ready to change into a better, stronger, and faster person.
Check out this incredible improvements to Payson’s physical health and performance!
Old Payson:
- Weighed a skinny 189 pounds and 6 foot 3 inches tall
- Could barely run a mile
- 30 push-ups in two minutes
- 20 sit-ups in two minutes
- His mile time was between 9 and half minutes and ten minutes
- He quit a lot of things he would start
- He had a negative attitude about most things
Well, Payson has decided to join the U.S. Army and do something about his areas needing improvement (mindset, movement, and recovery)
Since joining Warrior Training at Innovative Results during the beginning of July (one and half months ago), Payson has improved incredibly in every area…
New Payson:
- Weighs a POWERFUL 211 pounds, filling out his 6 foot 3 inches!
- Finished a 3 mile run strong!
- 30 push-ups in only one minute (The same in HALF of the TIME!)
- 35 sit-ups in two minutes (15 MORE)
- 1 mile run in 8:30
- 1 mile vertical climb n the VersaClimber in under an hour! He was the first of the IR Family to accomplish this!!
- Stronger mentally and physically
- He can FEEL and SEE the DIFFERENCE!
- Has more confidence in his abilities (this alone is worth it!)
- Stopped quitting workouts all together
- More positive mindset
- Passed a MARINE CORPS CFT!
He also successfully performed 5 minutes on the battling ropes; 100 foot forward, backward, lateral right, and lateral left bear crawl, 1000 two-handed and single-handed kettlebell swings!!
Needless to say Payson’s mindset, movement and recovery TRANSFORMATION, pays great tribute to his HARD WORK, FOCUS, and the Warrior Training program at Innovative Results! Great work Payson!!! We are excited to watch you excel in U.S. Army Basic Training and beyond!!
If you are interested in joining the progress schedule your free trial by filling out the form below!