If you are looking to increase your core strength, tone your abs, or rip up your midsection, this is the article for you! This will have all the fitness aspects covered for you to turn your belly into a flat stomach or ripped 6-pack! The choice is yours.
Check out this ab routine video…perfect for pink rooms in Vegas…or any other place that doesn’t offer equipment with some privacy…like your home!
For mental clarity and focus to achieve abs of steel you need not look any further than this article, The Secret to Weight Loss.
If nutrition is keeping your six-pack hidden under a couple pounds of “fluff,” easy diet and nutrition is a simple way to implement diet for a sexy midsection.
Marty is doing it! So can you!
If you are afraid of soreness in your abs, than recovery is your saving grace.
There is one more ab technique that you can do with a partner and the video with explanation is found under ladder to fitness goals. At the beginning of the video it has two Innovative Results Fitness clients performing Marine Corps crunches for great looking abs.
Click the links that are going to help you get to your goal, even the links below can direct you to a personal trainer that would love to assist you in your journey toward the “best abs this side of the Pacific Ocean!” 😉 Enjoy your beautiful core!
If you live in Orange County and are Interested in Visting IR’s Gym, simply fill out the form below and one of our personal trainers will contact you to schedule your FREE Trial!