If kettlebells aren’t a part of your workout routine, now is a great time to get started.
Once used in the 18th Century(Russia) for the measurement of grain and other goods, kettlebells quickly shifted into heavy athletics training and muscular development.
For all you history buffs you can check out – Kettlebell Science: History of the Kettlebell
There are some incredible health and strength benefits in using kettlebells, in fact IR broke down what we considered the Top Ten Reasons .
Over the past couple years the IR Team has been fortunate enough to learn from some of the best Girevoy Sport coaches and athletes in the World, and with kettlebell use and competition on the rise we would like to share our knowledge with you!
On November 12th, 2016, you can join Coach Jason Dolby of the Orange Kettlebell Club and Coach Aaron Guyett of Innovative Results in a 1-Day Certification Course that will instruct form, technique, efficiency and Giveroy (kettlebell) Sport.
Skill level does not matter for this course, this is for anyone looking to improve from basic to advanced all are welcome!
Get More Information and reserve your spot click on the link below!