Collene Toavs
Lost 2.2% Body Fat, and 4.8 Total inches in 1 month!
“I have so much energy everyday and I feel so good about myself!”
Collene Toavs has always been an amateur athlete. She grew up swimming, biking, and trying hard to be a runner. In her mid-20s, she started doing Sprint Triathlons.
The Innovative Results Team and Collene crossed paths at the Long Beach Triathlon in September 2010 expo sporting the IR Battling Ropes and Tractor Tires.
“I was feeling really strong that day, but I’ll never forget how I felt when I picked up that battling rope. It was so heavy!”
Collene later attended a free educational running clinic at the Innovative Results Facility and after months of researching training programs online Collene gave the IR Team a call.
After her first session Collene has been fanatical about Innovative Results. The IR Training team has ‘given the best, most effective workouts, and guided her to a nutrition plan to eat better and help her muscles recover quicker.’
Collene has been part of the Innovative Results family since April 2011, and continues to compete in races.
“I could have never done it without training at Innovative Results. The intensity, strength, and core exercises that I do there improved every aspect of my body and prepared me for performance. The last year has been life changing for me. The Innovative Results team does amazing work!”
Congratulations Collene!
Great job Collene Toavs! What are you shootin for now?