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How IR Helped ME Improve My Human Potential

September 26, 2014 by ptpt 1 Comment

RVCA MECB CrewWhen IR Coach Aaron Guyett asked people how IR helped them improve their human potential, this is what they said:
Keri Guyett – Challenged me to train and complete level II Ropes Certification

Mark Elmasry – Healing People

Mason Murphy – Perform at my highest level.

Will Waggoner – Shown me I can become stronger than I am.

Mike Gordon – Fitness and Flexibility

Rob Hendrix – It taught me that I was capable of doing so much more than I believed. First it was with exercise, but then it spread to other areas of my life.

Dorothea Kalatschan – Continuing to grow in a healthy way, reaching new levels…spiritually, mentally, and physically!!!

Courtney Wesson – Push, support, and motivation.

Joe Stocker – I feel like the trainers at IR genuinely care about my health and helping me become strong without injury.

Tri Luu – You guys simply care. 🙂

Roger Swibold – Provided massive amounts of encouragement, and the personal, knowledgeable attentiveness to make sure I’m doing it right (no injuries)

Elan Sudberg – IR provides a professional and structured yet nimble and out of the box mechanism to take primates trapped in cubes back to their animal roots where survival was physical and mental. We are physical beings not far removed from the jungles from which we walked out of and require movement to keep our bodies and minds healthy. Bam!!

Bruce Swerdfeger – Placed me back on the road to health.

Angie Miner – Pushed me with encouragement.

Jessica Ciske – Prioritize life experiences.

Josh Linn – A positive focus on health.

Jeff Cannon – Core Strength.

Stacey Kaszton – Embracing the constant desire to grow and better, stronger and more like the perfect God that created us.

Whitney George – Gave me freedom of mind, body, and soul I haven’t felt in a while. That feeling “I can do anything” like an athlete training for competition. I feel stronger, leaner…minimal hip-flexor and back pain. But ultimately freedom to play.

Kelly Colvin – Teamwork and community

Shannon Meade – Different mindset.

Margaret Fajardo – IR has helped me with my mental game.IR Fam Weekend Shots

Catherine Yu – Organization, leadership, and accountability.

Torry Dechert – Made me a healthier, stronger mother!

Jennifer Carpio – Made me aware of my diet, counting calories…eating the RIGHT foods!

Joe Vanwormer – Hit the ball over the fence!

Charlton Bilow  -Confidence. Being physically fit has made me more confident in my leadership abilities.

Conner Moore – It’s a very accepting place. Lots of gyms make you feel like you have to measure up to the best, but IR is perfect for whatever level you are at. That and everyone there is so friendly.

Emma Quick – Mental fortitude and pushing past my perceived limits!

Lewis Van Der Wryd – Helped me stand up. Literally. My spine is much more aligned now.

Jessie Perez – IR made working out fun again. 🙂

Laurie Walker – The strength it’s given me–muscle and mind.

Kelly Boaitey – Encouragement 24/7

The IR3 System wasn’t designed to create the strongest, fastest, elite athlete, it was created to Improve the Quality of Life of our clients and community.  Thank you for all of you for sharing your IR experience, it means the world to the IR Team!

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Testimonials Tagged With: change, Costa Mesa, costa mesa gym, costa mesa personal trainer, fitness, fun, goals, health, lose weight, orange county personal training, Personal Trainers, potential, Recovery, workout

Comments

  1. Alexis Vargas says

    December 5, 2014 at 6:44 AM

    Its helped me become an overall better person. I feel better at everything I do.

    Reply

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Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

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