Your Why Keeps You Motivated

Your are doing incredible!

How are you feeling?

Are you motivated?

Now is when YOU will dig deep and discover the “thing” or “why” that is going to keep you motivated through this next month.

Setting small goals is a great way to keep that motivational flame burning.

In our experience at Innovative Results, if someone has a specific goal that stems from a specific reason client success rates are off the charts amazing!

It’s extremely easy for each of us to say, “I want to lose weight,” or “I need to tone-up,” but its the deeper underlying reason for these goals that will keep you driving forward.

Have you ever started a task, new workout program or hobby with enthusiasm and promise only to become disinterested, discouraged and not motivated?

Sure you have, we all have!  But did you ever think about why you wanted to do those things in the first place?

Today we are going to ask you to truly think about what your goals are for this month, and more importantly the WHY’s behind the goals you are setting.

WHY do you want to lose weight?

WHY do you want to move with more mobility and strength?

WHY do you want to improve your health?

What is it this time that is going to keep YOU from giving up at the first signs of fear, exhaustion, pain/soreness, or lack of immediate results?

Let’s give ourselves a direction today, so YOU can see results!

IR calls them SMART Goals, and here is how they work:

How to Write Goals, and Then Accomplish Them

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