Jeff Yee is a consistent and committed force to be reckoned with at Innovative Results fitness gym.
It is an honor and pleasure to be a big part of his improved strength and confidence journey.
It can be very hard to get motivated and create the daily habits that are necessary for improved quality of life and health after having kids.
We are proud to present what motivates Jeff Yee to keep coming back to Innovative Results for his improved quality of life.
Below are his answers to our interview.
When did you start training at Innovative Results?
Why did you start training with Innovative Results?
After my kids were born, I became less active and got out of shape pretty quick.
Wanted to get back into shape to have the energy to enjoy activities with them.
What have you improved since you started training with Innovative Results?
Overall fitness. I’m stronger and overall mobility has increased since I stared at Innovative Results.
I’m still able to compete in basketball leagues against guys 10-15 years younger than me.
What kept you coming back to Innovative Results?
Workouts, trainers, and members. Great workout environment, no workout is the same and anyone can do them.
Everyone is encouraging and you don’t feel intimidated to try anything.
Working out at Innovative Results has improved my overall health.
I now have more energy to make it through the work day.
I used to rely heavily on bad snacks to get me through the workday, but now I’m much more alert and focused without having to snack.
What advice do you have for someone who is just getting started with Innovative Results?
Be patient and stay focused.
At first some of the workouts can be intimidating and difficult.
Go at your own pace and you’ll see improvement in your fitness in no time.
Everyone is there to help and encourage you.
I now have the energy to keep up with my 3 kids and their activities.
They’re now getting to the age where we can enjoy activities together.
I’m able to keep up with their energy levels now.
Who would you want to experience what you get to experience at Innovative Results?
Anyone looking to get into shape and improve their health.
Why do you stay committed to your improvement in and out of the gym?
I just turned 40 and just because I’m older doesn’t mean I can’t stay fit and live a healthy lifestyle.
Innovative Results gives me strength and confidence to keep me active as I get older.
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