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Innovative Results helps Simon Lose 15 lbs and Improving His Quality of Life, Even A Busy Work Schedule Couldn’t Stop Him

April 18, 2017 by Jessica 2 Comments

We cannot become what we want by remaining what we are. – Max De Pree

Orange County Gym and Personal Training at Innovative Results

Here at Innovative Results we refer to our clients and team as the Innovative Results Family.

As family, your journey to an improved quality of life is our #1 priority.

Each one of us has a story, and we’ve been incredibly fortunate to listen to, and experience every story that is shared with us.

Simon has been changed by the Innovative Results Team and Family!

Even with a busy travel schedule, he has discovered his why, surrounded himself with positive influences, and was motivated enough to share his story with all of us!

Thank you for sharing how we helped you lose 15 lbs and more, Simon!motivation

When did you start training at Innovative Results?

I started training at IR in mid Feb 2017

Why did you start training with Innovative Results?

My job means I travel every week and don’t exercise or eat well, this was a life decision to change both my diet and exercise regime to fix this issue

What have you improved since you started training with Innovative Results?

In the first 6 weeks I have lost 15 pounds and my fitness level has improved dramatically

What kept you coming back to Innovative Results?

The trainers are great they make the sessions challenging but fun and their focus on form keeps you safe, I did crossfire before and constantly got injured because of the lack of focus on form so this is important

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

Generally I feel more energized in all aspects of my life, they say ‘fit body, fit mind’ and this has certainly been the case

What advice do you have for someone who is just getting started with Innovative Results?

Keep at it, I have been to other gyms but nowhere has achieved the results I have seen at IR

How has your life changed since you started training at Innovative Results?

I have more energy for all aspects of my life and am just generally happier, the only down side is none of my jeans fit anymore;-)

Who would you want to experience what you get to experience at Innovative Results?

kettlebell, kettlebells, and personal training at Innovative Results

We all get into a routine in our life, work, diet and exercise…those people who are in that rut would have a whole new outlook at Innovative Results. They really change you for the better!

Why do you stay committed to your improvement in and out of the gym?

It works, so I don’t want to stop, things I never thought were possible suddenly are and I feel awesome after each session.

Are you ready to experience results like Simon?

Fill out the form below and one of our highly knowledgeable trainers will call you to set up your first session!

Filed Under: Guidance - Coaching - Support, Mental - Mindset, Testimonials Tagged With: 1 Priority, 15 Pounds, change, Cognition, costa mesa gym, Exercise Regime, Experimental Psychology, Fit Mind, fitness, Fitness Level, Fitness Playground, Fitting Body, Have Lost, Human Behavior, Improves Quality, Innovative Results, Jeans Fit, Life Decisions, Lives Changing, Lose 15 Lbs, Lost, Max De Pree, motivation, orange county, Physical Exercise, results, Simon Embraced, Simon Embraces, Simon Lose, Simon Pearce, Start Training, Travel Schedule, weight loss, workout

Innovative Results Kettlebell Sport Team Competitor, Manny Aragon Shares His Story

April 4, 2017 by IR Staff 3 Comments

  • Manny120When did you start training at Innovative Results?

I started training at Innovative Results in November of 2014. Two and a half years ago.

  • Why did you start training with Innovative Results?

Well, to make a long story… long, I met Aaron about 8 years ago at a toastmaster’s event and came into Innovative Results at the time for a session- It KILLED me… and I was pretty committed to my current trainer at the time, So…I didn’t go back.

Fast forward 6 years later and my wife is telling me that she is finally serious about finding a trainer that she can be accountable to so that she can finally get fit…(she is a former collegiate coxswain and volleyballer- she’s a former jock…

I KNEW that she would absolutely LOVE Aaron- so I set up an assessment- – she did LOVE Aaron (it’s hard not to <3) and I signed her up….BUT I was a LITTLE bit JEALOUS (as a recovering triathlete)… Innvoative Results was SOOO COOL and I wanted to go too. So I signed up for a month unlimited special and ended up going 5 out of 6 days a week for a month. Yes, it was challenging but totally AWESOME…

  • Innovative Results Kettlebell Team
    Manny Crushing a Personal Record at The California State Championship (photo credit Starek Photography)

    What have you improved since you started training with Innovative Results?

Dude! Where do I start?!…Ok, Ok. I have more physical confidence. As a lifelong “ tall and skinny guy” I have never felt fast, strong, or solid in any way…

Now I am competing on the Innvoative Results Kettlebell Team. =)

I have more physical confidence as I “feel” stronger.

  • What kept you coming back to Innovative Results?

IR is like family. That. Is. All.

  • How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

Athletes are my primary clientele. As a runner, and triathlete, and now as a member of the Innovative Results Kettlebell Sport Competition Team, I have more street credibility with my clientele and perspective clientele. Added bonus, my work is now easier and since I also teach my clients how to move, I have become more educated as a movement professional. Aaron Guyett is a nationally recognized MASTER TRAINER- he teaches professionals from all over the globe about fitness, movement, and, most importantly- EXCELLENCE in all aspects of life.

  • Manny_pagsWhat advice do you have for someone who is just getting started with Innovative Results?

Start at your own pace. Aaron and the crew AND the Innovative Results Family (clients) are all here to help you succeed. As a client it totally STOKES me to see new folks show up and stick with it.

STICK WITH IT. You WILL improve. Give your body time. Be PATIENT.

Folks who come in consistently WILL see improvement in 30 days. But the real transformation takes place over the long term. This is the difference between dabbling and actually making a LIFE CHANGE.

There are MANY folks at Innovative Results who have been with Innovative Results for many years. I will be there for a LONG time…

  • How has your life changed since you started training at Innovative Results?

MannyAwardI am doing something that I NEVER expected I would be doing…Competitive Kettlebell Sport. I have a rather severe Scoliosis. NEVER thought I’d be lifting weights…NEVER thought lifting weights competitively would make my body feel better. It DOES! But it does because of 1) Aaron’s expertise in Kettlebell Sport (he is a Kettlebell Sport world championships contender) and 2) my consistency in training.

  • Who would you want to experience what you get to experience at Innovative Results?

I recommend Innovative Results to EVERY one of my clients. They ALL need to move better and have better access to usable functional strength and positive mental programming.

  • Why do you stay committed to your improvement in and out of the gym?

Umm…This is my FAMILY now… Nuff said!

 

Filed Under: Blog, Events, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Nutrition, Recovery, Testimonials Tagged With: Aaron Guyett, Fast Forward, fitness training, kettlebell, kettlebell instructor, kettlebell sport, Kettlebell Sport Club, Lives Changing, Manny Aragon, Master Trainer, Months Unlimited, Result Fitness, Sport Teams, Start Training, Volleyballs

Mindset Movement Recovery Story from Daniel Nguyen, A Long Time Client of Innovative Results – The Fitness Playground

March 31, 2017 by IR Staff 1 Comment

sunDaniel,

You have attended The Orange County Fitness Playground for over five years!!
You work hard when you are here.
You stay focused.
You stay committed to your improvements in and out of the gym!
You appreciate the value that our coaching team and facility provide every session.
We want to showcase your incredible Mindset Movement Recovery story!
And the stories that come from people like you attending Innovative Results with consistency and focus.
Too often new clients think they will change in 30 days, but you and I know that is not true.
I was hoping to share your story to help new clients, people interested in training with us, and some of our clients that start and stop often that the improvement they will experience goes far beyond the physical when they commit for the long haul!
Do you mind taking a few minutes to answer these questions, and sending them back to me, Daniel?
I will take your answers to Mindset Movement and Recovery questions; and create an article that will hopefully help many people experience the positive improvements that you are experiencing at Innovative Results.

When did you start training at Innovative Results?

2011

Why did you start training with Innovative Results?

My weight and health was getting out of control, and I knew I needed to make a change. 

What have you improved since you started training with Innovative Results?

Everything! Cardio & conditioning, strength, and flexibility!

What kept you coming back to Innovative Results?

The people; you start feeling like family between the trainers and other people working out there going through physical challenges.

In addition, the growth of mental toughness is not something you can get from many other places.

Orange County Personal trainers

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

I have more energy to spent quality time with my family.

What advice do you have for someone who is just getting started with Innovative Results?

This is an investment for your future well-being.

How has your life changed since you started training at Innovative Results?

In addition to physical fitness, I now have more confidence in trying out new physical challenges.

Who would you want to experience what you get to experience at Innovative Results?

EVERYONE!

Why do you stay committed to your improvement in and out of the gym?

For my family.

Thank you Innovative Results Gym – The Fitness Playground!

Daniel Nguyen

foothill ranch personal trainers

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Nutrition, Recovery, Testimonials Tagged With: Coaching Team, Daniel Nguyen, Fitness Playground, Lives Changing, People Experiences, Physical Exercise, Physical Fitness, Playgrounds, Recovery Questions, Recovery Stories, Start Training, Staying Focused, Wills Changes

Innovative Results Fitness Gym Gives Me Strength and Confidence To Stay Active As I Get Older

June 30, 2016 by IR Staff Leave a Comment

Orange County Personal trainersJeff Yee is a consistent and committed force to be reckoned with at Innovative Results fitness gym.

It is an honor and pleasure to be a big part of his improved strength and confidence journey.

It can be very hard to get motivated and create the daily habits that are necessary for improved quality of life and health after having kids.

We are proud to present what motivates Jeff Yee to keep coming back to Innovative Results for his improved quality of life.

Below are his answers to our interview.

When did you start training at Innovative Results?

Feb 2013

Why did you start training with Innovative Results?

Irvine fitness training, Irvine Personal Training, Irvine Gym, Innovative Results, Orange County Fitness PlaygroundBefore my kids were born, I was pretty active playing basketball, tennis, and softball.

After my kids were born, I became less active and got out of shape pretty quick.

Wanted to get back into shape to have the energy to enjoy activities with them.

What have you improved since you started training with Innovative Results?

Overall fitness. I’m stronger and overall mobility has increased since I stared at Innovative Results.

I’m still able to compete in basketball leagues against guys 10-15 years younger than me.

What kept you coming back to Innovative Results?

Workouts, trainers, and members. Great workout environment, no workout is the same and anyone can do them.

Everyone is encouraging and you don’t feel intimidated to try anything.

Orange County Fitness PlaygroundHow has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

Working out at Innovative Results has improved my overall health.

I now have more energy to make it through the work day.

I used to rely heavily on bad snacks to get me through the workday, but now I’m much more alert and focused without having to snack.

What advice do you have for someone who is just getting started with Innovative Results?

Be patient and stay focused.

At first some of the workouts can be intimidating and difficult.

Go at your own pace and you’ll see improvement in your fitness in no time.

Everyone is there to help and encourage you.

Fitness gym in Orange CountyHow has your life changed since you started training at Innovative Results?

I now have the energy to keep up with my 3 kids and their activities.

They’re now getting to the age where we can enjoy activities together.

I’m able to keep up with their energy levels now.

Who would you want to experience what you get to experience at Innovative Results?

Anyone looking to get into shape and improve their health.

Why do you stay committed to your improvement in and out of the gym?

I just turned 40 and just because I’m older doesn’t mean I can’t stay fit and live a healthy lifestyle.

Innovative Results gives me strength and confidence to keep me active as I get older.


If you liked, “Innovative Results Fitness Gym Gives Me Strength and Confidence To Stay Active As I Get Older” please leave us a comment and share this article with your family, friends, and coworkers.

If you are ready to gain some strength and confidence like Jeff Yee, please fill out the form below.

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Nutrition, Testimonials Tagged With: Fitness Gym, Fitness Playground, fitness training, Improve Strength, Improves Quality, irvine personal training, Jeff Yee, Lives Changing, personal trainer, Physical Exercise, Result Fitness, Start Training, Stay Active, The Biggest Loser

Better Habits in Nutrition Meal Planning and Sleep Are Just a Few of the Many Reasons Alex Calvillo Loves Innovative Results

June 26, 2016 by IR Staff 1 Comment

Alex Calvillo Improved her quality of life at Innovative Results - The Orange County Fitness Playground
Improved Quality of Life

Alex Calvillo is special to me.

She really, really, really wanted to make a BIG change in her looks and lifestyle, and she had already lost a lot of weight before coming to Innovative Results.

She worked hard, and focused for a while, but became a bit frustrated with the amount of effort she put in, and the slow changing body.

I had a few deep conversations with her, and we were able to see how far she had come, as well as change her perspective on future outcomes…this is when the BIG IMPROVEMENTS BEGAN TO HAPPEN.

Her physical body continued its slow and steady improvement, but her mindset, attitude, motivation, and energy SKYROCKETED!!!

Since then, she has continued to be a new person mentally, and it has been awesome to read her raving reviews on Yelp!, Facebook, and Google+…as well as get to hear her perspective on fitness training at Innovative Results.

Check out her perspective below:

alex calvillo with three other girls at climbing gymWhen did you start training at Innovative Results?

I started training here around August of 2014.

Why did you start training with Innovative Results?

I was looking for something different than my repetitive, mundane workout routine and a friend told me he thought Innovative Results would be a good fit.

What have you improved since you started training with Innovative Results?

Push ups, sit ups, pull ups, chin ups, squats, deadlifts, rows, and the list goes on.

My mind.

All better.

What kept you coming back to Innovative Results?

The coaches and the progressions.

I didn’t have to think about what I was going to be doing for my daily workout because they write it all for you.

Each morning a coach says hello to you like you’re the only one that’s walked through the door.

So excited to be doing what they’re doing, and it shows.

Orange County Personal trainersWhat advice do you have for someone who is just getting started with Innovative Results?

Get a touch!

There’s no advice needed.

If you come, you’ll find your place here.

How has your life changed since you started training at Innovative Results?

My quality of life – hands down.

orange county gym, orange county personal trainerObviously, the workout itself has given me better mobility, endurance and strength, but I have been able to take much more away with me.

I’ve formed better habits in my nutrition and meal planning, as well as sleeping.

I’ve learned enough from Innovative Results that I can take what I’ve learned to my own job as a fitness instructor, and improve others’ quality of life.

My perspective of much of my world around me has changed and I feel happier, stand taller and am more confident meeting new people.

Something I never thought I would get from a gym.

Who would you want to experience what you get to experience at Innovative Results?

Improve Your Habits at Innovative Results - The Orange County Fitness PlaygroundLiterally anyone that needs any positive influence in their life.

So everyone!

Why do you stay committed to your improvement in and out of the gym?

Because it feels good.


If you liked, “Better Habits in Nutrition Meal Planning and Sleep Are Just a Few of the Many Reasons Alex Calvillo Loves Innovative Results” please leave us a comment, and share this article with your family, friends, and coworkers.

If you are looking to improve your quality of life today, please fill out the form below.

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Nutrition, Recovery, Testimonials Tagged With: Alex Calvillo, Alexandra, Changes Body, Fitness Playground, fitness training, Food Science, habits, Improves Quality, Lives Changing, Meal Plan, Nutrition, Nutrition Meal Plan, Playgrounds, Self Care, Sleep, Start Training

If You Are Busy, Innovative Results Fitness Program is Perfect For You, and Alan Shares Why

June 15, 2016 by IR Staff 1 Comment

ishii sled drive at Innovative ResultsAlan was ready to make a change when I first saw him roll into Innovative Results, but he was apprehensive about Innovative Results being able to help him.

We did what we do best, asking him good questions about his goals and reasons to achieve those fitness goals, and then we set up good programming for him to reach his aspirations.

With his consistency and hard work, and Innovative Results fitness program, he is now one of the strongest and most competitive clients we have at The Orange County Fitness Playground.

Fitness gym in Orange CountyI remember Innovative Results hosted a unconventional training competition, with an obstacle course, heavy sandbag lifts, rope pulls, chain drags, and all sorts of other very challenging exercises to tax even the most powerful, strong, endurance-filled, and technical athletes…and with our programming he came in second place!

Needless to say we have been honored to train Alan, and watch him grow.

He now competes weekly with Innovative Results Active Performance Training.

We took some time out to ask him why he keeps coming back, and this is what he said:

When did you start training at Innovative Results?

Tustin Personal trainersI started training at Innovative Results back in… you know what, I don’t even know off the top of my head (2012).

It has become one of those things that is a part of my routine and I can’t remember when it started exactly.

That’s a good thing for me.

Why did you start training with Innovative Results?

Orange County Fitness GymI was wanting to stay active and “be in shape” (whatever that means).

A friend and I had hopped around a few groupon deals, but never found one that stuck.

Then a friend mentioned Innovative Results so we looked into it.

We instantly noticed a welcoming staff that took the time to ask good questions to get us started in the most intentional way possible.

Past history with exercising, experience level, past injuries if any, expectations, what we were looking for, etc.

They definitely wanted to improve our quality of life.

What have you improved since you started training with Innovative Results?

core exercises - chain pull for strength and getting strongerI have developed a lot of consistency in working out and in my daily routine with family, work, life, friends, etc.

I have, without a doubt, become stronger and more agile.

Since training with Innovative Results I feel like I can take on any challenge.

They have shown me that if I keep working at it, I will be able to achieve it.

Sounds like a life lesson there.

What kept you coming back to Innovative Results?

I keep coming back because I am challenged personally, and I feel like I am part of a team.

The workouts are well thought out, so I don’t have to think.

I can turn off my brain if I want, and work as hard as I want.

It’s fun, new, supportive, challenging, different, and it helps me take on life outside of the gym.

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

When you can take care of your health, it naturally incorporates itself into other aspects of your daily life.


What advice do you have for someone who is just getting started with Innovative Results?

busy lifestyleIf you are a busy person, this is the place for you.

Once you choose to be consistent, your busyness will become better managed.

You will be happier, healthier, stronger, more energetic, flexible, and better prepared to take on life.

You may come in the front door alone, but you are never alone in your pursuit.

There is a team of coaches and a team of people just like you that will challenge and encourage you to achieve.

How has your life changed since you started training at Innovative Results?

Founder and Owner, Aaron Guyett with his kids.
Founder and Owner, Aaron Guyett with his kids.

Health has become very important to me and my family, and it is difficult to imagine not being able to train at Innovative Results.

I am much more active with my daughter, wife, friends, and sports.

I know that I can continue to be active late in life, because of what I do now.

Who would you want to experience what you get to experience at Innovative Results?

Everyone deserves this experience!

Most people don’t know they are capable of it, but they are.

Why do you stay committed to your improvement in and out of the gym?

Alan Gutierrez on the Battle Ropes at Innovative Results, The Orange County Fitness Playground
Alan Gutierrez on the Battle Ropes at Innovative Results, The Orange County Fitness Playground

God gave me one life, this one, and I don’t take that for granted.

I do it for myself, my wife, my daughter, my family, and my friends.

Because I deserve it and they deserve my best.

There are too many options in this world that will rob us of real life.

It is hard to find things that you can put yourself into that will give you life.

This is one of those life giving things that I will stay committed to.


 

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If you are looking for a fitness program that suits you perfectly if you are busy than fill out the form below.

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Testimonials Tagged With: Alan Gutierrez, Challenging Exercises, Fitness Gym, Fitness Playground, Fitness Program, Life Outside, Lives Changing, Performance Training, Result Fitness, Ropes Pulling, Start Training

Looking for Weight Loss, Improved Strength, and Improved Conditioning? Check Out Eric Olson’s Interview About Him Training at Innovative Results

June 8, 2016 by IR Staff Leave a Comment

Eric Olson, weight loss, healthy weight loss
E.O. With a Sea Monster

When E.O. walked in the front doors, he seemed so nonchalant, but what you could see on the surface was his incredible determination on the inside.

He wanted weight loss to happen fast, but he was willing to listen to the fitness professionals at Innovative Results and work hard to achieve his goals.

Knowing weight loss, strength, and conditioning would take accountability and improved habits he signed up for three times per week.

After a few months, he was feeling so good, and moving toward his goals steadily, he decided to increase to four times per week.

He is now a dedicated four times per week staple for the 6 am Active Strength and Conditioning hour.

He has lost more weight than he originally intended, and is stronger, faster, more coordinated, and better focused than ever before.

I wanted to know what made E.O. commit to such great results, so I interviewed him.

Check out his answers below:

When did you start training at Innovative Results?

March 4, 2015

Why did you start training with Innovative Results?

I was not happy with my looks, weight, and general direction that my health was going.

Motocross, Get in Shape, weight loss, strength, gain strength, improve conditioning, stronger
E.O. Flying High

What have you improved since you started training with Innovative Results?

Weight loss, improved strength and conditioning – super fit for motocross now.

What kept you coming back to Innovative Results?

Awesome trainers and a variety of workouts (Innovative Results never gets boring)

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

I’m more focused at work.

I feel 100 times better!

I have a ton of energy.

personal training, motivation, quality of life, improved quality of life, Innovative Results, Orange County Personal TrianersWhat advice do you have for someone who is just getting started with Innovative Results?

Stick with it.

Go 3 to 4 times a week.

Commit and stay dedicated.

How has your life changed since you started training at Innovative Results?

I eat better.

I feel better.

I am a better me.

Who would you want to experience what you get to experience at Innovative Results?

My bud Todd Clark and anyone who is ready to commit and be dedicated.

Why do you stay committed to your improvement in and out of the gym?

It is part of my day Monday through Thursday.

It’s automatic at this point….A habit.

I have seen great results due to my commitment to fitness training at Innovative Results.


 

If you liked, “Looking for Weight Loss, Improved Strength, and Improved Conditioning? Check Out Eric Olson’s Interview About Him Training at Innovative Results” please leave us a comment and share this with your family, friends, and coworkers.

If you are ready to lose weight, feel better, improve your strength, look better, and improve your conditioning like E.O. fill out the form below.

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Nutrition, Testimonials Tagged With: 4 Time, Eric Olson, Gain Strength, Great Results, Healthy Weight Loss, Improve Strength, Improves Quality, Lives Changing, Physical Exercise, Start Training, weight loss, Weight Losses, Weights

Life Lessons Learned, “Literally every aspect of my life has improved by the lessons I have learned at Innovative Results,” Amanda Tells of Her Experience at The Orange County Fitness Playground

June 7, 2016 by IR Staff 2 Comments

kettlebell, kettlebell bolt, kettlebell bolt championships, california state kettlebell bolt championships, amanda clover, snatch, 8kgWhen Amanda started training with Innovative Results in 2009, I thought she was going to be one of those “flash-in-the-pan” clients…Here today, gone the next.

Wrong!

I was in for a life lesson!!

She has proven to be tougher, more focused, and more disciplined that I could have ever imagined.

She has also become an incredible friend and family supporter of the Guyett household.

My wife and I turn to her almost exclusively to care for our two daughters because of her character, ability to withstand almost any pain, and she is only grossed out by hugs from adults.

I wanted to see what made Amanda tick, and how she has been able to completely transform her body and mind over the last 7 years, so I asked her a few questions.

Read her story of transformation below:

Why did you start training with Innovative Results?

I started in July of 2009; 7 years total at Innovative Results

What have you improved since you started training with Innovative Results?

flipping a tire, strength, strong, stronger, innovative results gymMy overall strength has improved exponentially!

I can lift more, squat more, dead lift more.

Everything is stronger, faster, better!

I can flip tires, pull ropes, swing kettle bells….

What kept you coming back to Innovative Results?

The “family” aspect of Innovative Results is ubiquitous from the first day.

From the first workout until now, 7 years later, I felt/feel like part of the Innovative Results family.

There are no strangers at Innovative Results!Innovative Results, Innovative Results Gym, Innovative Results Family, Family workout, workout with family, group workouts

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?


Literally every aspect of my life has improved by the lessons I have learned at Innovative Results.

I used my “focused intensity” to earn my Master’s Degree and toward becoming debt free.

I have used “intestinal fortitude” to get through the emotions of a divorce and 4 moves in 12 months.

I picked myself up from some pretty dark places by keeping the “dig deep” and “next one, best one” mentalities.

I have forged life-long friendships, bled, sweated, cried, and celebrated victories (never mattered how small) with the life-lessons I’ve taken away from Innovative Results.

I even met the love of my life at Innovative Results!

What advice do you have for someone who is just getting started with battle ropes, workouts for women, women at Innovative Results, Innovative Results women, orange county fitness gym, fitness gym, orange county gymInnovative Results?

There is no judgement here!

If you can’t do 10 reps, do 2.

You are so much stronger than you think.

No one will be disappointed in anything you do as long as you’re trying.

Getting inside the door is the hardest part!

How has your life changed since you started training at Innovative Results?

My quality of life has gone through the roof.

I prioritize my life in ways that might be unconventional but it makes me happy.

Because of the people I have met at the gym–my home, church, personal, professional, and social lives have all changed for the better!

I am meeting people who have the same goals and its rewarding to know people who encourage and support your choices.

Who would you want to experience what you get to experience at Innovative Results?

Any person, any fitness level, any age!

Amanda Clover, Active Recovery, Innovative Results, Orange County Fitness Playground, Orange County yoga, yogaWhy do you stay committed to your improvement in and out of the gym?

I stay committed in the gym because its the hard thing to do.

Its easy to skip the gym one day because *fill in the blank*.

I stay committed out of the gym because its part of who I am now.

I do what I say and say what I do.


Did you like, “Life Lessons Learned, ‘Literally every aspect of my life has improved by the lessons I have learned at Innovative Results,’ Amanda Tells of Her Experience at The Orange County Fitness Playground”?

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Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Testimonials Tagged With: Amanda, Amanda Tells, Costa Mesa Gyms, Fitness Gym, Fitness Playground, Lesson Learnt, Life Lessons, Lives Changing, Mesa Gym, Playgrounds, Results Women, Start Training

How To Become a Better Person – A Confident Person at Home and at Work – Clay Shares His Innovative Results Successes

June 6, 2016 by IR Staff 1 Comment

Slow and Steady Wins The Race, slow and steady, progress, achievement, tortoise, turtle
“Slow and Steady Wins The Race”

Clay’s success and progress has been nothing short of INCREDIBLE!!

He has owned and walked out the slow and steady wins the race mantra better than most clients and students that I have had the pleasure of coaching and teaching.

This steadfast discipline and habit-building is what I believe to be the major reason why he has been able to reap so many rewards (beyond his original reason of looking better…which he has done quite well).

If you are looking to become a better person, with more confidence, and a whole slew of other looking better, feeling better, and performing better achievements, check out Clay’s interview here, and I will see you at Innovative Results – The Orange County Fitness Playground.

Innovative Results, workouts, become better, better everyday, next one best one, orange county fitness playgroundWhen did you start training at Innovative Results?

I began training at Innovative results in October, 2014.

Why did you start training with Innovative Results?

I went on a trip to Miami with a group of buddies and realized I was the most out of shape of the entire group, it was an eye opener for me. Corey just happened to come by my office a week later to speak about Innovative results and instantly I knew this was the place for me.

Strong, Stamina, Confidence, Orange County Personal TrainingWhat have you improved since you started training with Innovative Results?

I have gotten in way better shape.

Increased lean body mass.

Dropped a few pant sizes.

More importantly the training has strengthened me mentally and made me a more confident person.

What kept you coming back to Innovative Results?

I quickly got into a routine of training before work 3 times per week.

I arrived to work with increased focus and a little extra pep in my step.

There is also a camaraderie between the trainers and those working out, that little extra sense of peer accountability kept me coming back so I didn’t let the team down.

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

This is where I have seen the biggest results, I am a better, more confident person at work and at home.

If you can crawl for 10 minutes, you can pretty much do anything.crawling, improved quality of life, crawl before walk, innovative results, mark crawls, mark elmasry, orange county fitness trainer

What advice do you have for someone who is just getting started with Innovative Results?

You get what you put into it.

If you give your best with every repetition and exercise, the results will be there and you will reap the benefits.

How has your life changed since you started training at Innovative Results?

I am the best version of myself.

I feel more confident.

I am an overall happier person.

I do not experience the little aches and pains that I did before Innovative Results.

I am a healthier person.


Who would you want to experience what you get to experience at Innovative Results?

Everyone can benefit from Innovative Results – The Orange County Fitness Playground!

personal training for women, women, fitness, orange county, personal training for men, running, sprinting, turf, orange county fitness playground, gym in orange county, orange county gymWhy do you stay committed to your improvement in and out of the gym?

Success is addictive.

Once you get that first compliment, its hard not to want to continue to work hard and improve your lifestyle.

My wife, Amanda, has supported me over the past two years at Innovative Results and she has been a regular at Innovative Results in 2016 even while being pregnant.

Her support helps me give my best in and outside Innovative Results.

NEXT ONE BEST ONE

Best regards,
Clay Rogers

 

If you liked, “How To Become a Better Person – A Confident Person at Home and at Work – Clay Shares His Innovative Results Successes” please leave a comment, and share this story with your family, friends, and coworkers.

If you are ready to improve all areas of your life, just like Clay, please fill out the form below.

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Testimonials Tagged With: Clay Roger, Clay Rogers, Clay Shares, Confident Person, Eyes Opener, Fitness Playground, fitness trainers, Little Extras, Lives Changing, orange county personal training, Playgrounds, Start Training

Eliminate Meds, Increase Speed, and Increase Focus are Just Some of the Benefits Shane Gains at Innovative Results

June 4, 2016 by IR Staff Leave a Comment

increase focus, increase speed, eliminate meds, lose weight, gain muscle, get fast, Innovative Results, trainingShane Galitski is a Beast.

He is known as Mr. Consistent.

He has achieved an amazing amount of physical and mental goals with Innovative Results, and we wanted to take a moment to showcase his incredible attitude, hard work, focus, and commitment.

We interviewed him, because he has seen so much success, and we want to give you an opportunity to achieve success and improved quality of life just like Shane.

Check out his interview below:

When did you start training at Innovative Results?

Approximately, September 2011.

Why did you start training with Innovative Results?

Initially I was following my coach – personal trainer Eddie Thomson.

Shane Before
Shane Before Innovative Results
Shane Galitski Xterra Run, running, increase speed, improve running
Shane After Innovative Results

What have you improved since you started training with Innovative Results?

Eliminated all doctor prescribed medications.

Lowered my per minute mile running pace.

What kept you coming back to Innovative Results?

The unconventional (yet functional) approach that continues to evolve and grow from the knowledge and education of the coaches.

How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?

Having increased focus helps me at work day in and day out.

What advice do you have for someone who is just getting started with Innovative Results?

Take baby steps and go, truly go at your own pace.

You only have to compete with yourself.

How has your life changed since you started training at Innovative Results?

Increased self-confidence and becoming more outgoing.

Who would you want to experience what you get to experience at Innovative Results?

Specifically, my brother Kurt.

Why do you stay committed to your improvement in and out of the gym?

It has just become constant – lifestyle (a habit).

 

As a bonus, we wanted to include his updated Yelp! review, as a continued testament to his efforts and Innovative Results work. Read his five star review below:

 shane 20 min ropes, battle ropes, battle rope, battling ropes, battling rope, innovative results

12/9/2015 Updated YELP! Review

“As another year comes to an end, it’s my honor to give my highest recommendation to the best place in Orange County to improve yourself. Innovative Results Period.

But..I know, I know that is strong statement to make with hundreds of gyms and personal trainer, even therapists for that matter throughout the county, but let me say that I have experienced the “retail” gyms and a few “box – fits”.  Sorry cross fit are so over rated and trainer abused with most having little training themselves. It’s a get certified get clients, get paid, done kind of relationship.  

Who? IR trainers are the most evolved in the industry – with in house workshops from other experts and innovators, to continued education, personal achievements and overall experience. Be it your first time or your 100th they drive their system of health and fitness, including mindset, movement and recovery to get you motivated and inspired. They are truly are focused on one thing – Improving YOU!

Shane Medals, winning, medals, achieve goals, fitness goals
Shane’s Medals

What? Gains can be achieved anywhere and by anyone, but what drives you, what gets you to that next level? In most cases it’s by making goals, be it weight loss, lean muscle, strength, speed etc., the goal may not always be accomplished but a failure it is not, you always have a gain. Knowledge, experience and with IR behind you – the desire to make the next one your best one.

Why? Accountability and to give yourself the best opportunity to improve. Most people need someone in their corner keeping them focused not just that hour training but to look beyond and feel empowered to improve all aspects of your life and livelihood. Innovative Results earns my top praise not because they have helped me get stronger and leaner, but because they have helped me be a better man.

All this eclipse what you are capable of getting elsewhere…so with a New Year beginning Innovative Results is Orange County’s # 1 Fitness Playground that must be experienced.”

They call me Mr. Consistent.
Shane Galitski

Shane Galitski, Ragnar, Running, Fitness, Innovative Results

If you liked, “Eliminate Meds, Increase Speed, and Increase Focus are Just Some of the Benefits Shane Gains at Innovative Results” leave us a comment and share this article with your family, friends, and coworkers.

If you are ready to eliminate meds, increase speed, or increase focus, please fill out the form below.

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Recovery, Testimonials Tagged With: Continued Education, Five Star Review, gain muscle, Geosocial Networking, Improve Running, Improves Quality, Increase Speed, Increasing Self Confidence, Lives Changing, motivation, San Francisco, Shane Galitskiif, Start Training, training, Unconventionality, Yelp

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Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

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