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Transformational Leadership and The Innovative Results Fitness Coach

December 19, 2016 by IR Staff 4 Comments

Yoga demonstrates her strength and flexibility through yoga at the beach, and at Innovative Results.
Yoga demonstrates her strength and flexibility through yoga at the beach, and at Innovative Results.

The essay below is by Aubrie Pohl, an incredible leader and coach at Innovative Results.

Each fitness coach and intern at Innovative Results goes through a continued education and development system, that we call the IR3 progression (IR3 stands for Innovative Results-Mindset, Movement, Recovery).
We believe very strongly that each team member is a leader of leaders, and when a leader and fitness coach improves their quality of life, they will inevitably improve the quality of life for everyone they encounter throughout their life.
Aubrie has accomplished four levels of our company’s development and education system. The fourth level is no easy feat, taking Aubrie close to a year to complete, she finalized her achievement with this essay.
We are so proud of her, and are even happier that we get the opportunity to learn and be led by her each day at The Fitness Playground.
Check out her essay about Transformational Leadership and the Innovative Results Fitness Coach here:
Transformational Leadership and The Innovative Results Fitness Coach
Master Coach Aaron with his daughter HannahWhat image pops into your head when you see the word — leader?
Is it an image of one individual standing in front of others?
What if, your perception of leadership was opened to one of an individual that helps guide growth, empowerment, and positive action in other people?
One that, instead of an individual standing IN FRONT of others, they are in fact NEXT TO or even BEHIND others?
Leadership is not only for presidents and bosses.
YOU can be a leader!
Leaders are made through intentions, actions, and adaptations.
It’s about you stepping up and committing to your growth and leadership.
Give yourself permission to start expressing your true self, your passions, and your motivations.
women training at Innovative Results, women personal trainingOnce we gather an intrinsic sense of who we are and who we want to be, we create a strong foundation to bring out our best and help bring out the best in others.
That’s the secret.
Create the most meaningful work of your life.
Stand up for what you truly stand for, and you will find a community of people that will share your values.
Then you will connect, learn, grow, evolve, and develop your vision together.
We humans and we at Innovative Results, work better as a team.
The creative synergy within a group can help each person flourish in many directions by contributing to each other’s knowledge and accountability.
Patty Datan Paddling and Outrigger Canoe with Her teamThe effect will create a team of leaders, a collective endeavor where each person has a strong autonomy and standard, but encourages and thrives in teamwork.
Our motivation can increase ten fold if we are consistently communicating with others!
If our environment has a constant sense of diligent change and growth, there is a greater chance for us to absorb those qualities.
Surround yourself with others that see the greatness within you and inspire you to success!
Let leadership seep into each and every space of your being and your life.
Our bodies are leaders of change.
aspects of a teamThey will adapt, change, and develop over time to make life easier for us.
Your body is a team.
Everything connects to everything, and works together.
It’s making sure you breathe while you sleep.
It will mend injuries, fix broken bones, and heal cuts and bruises.
Your muscles will create a movement solution if you are struggling in an exercise.
Humans are arguably the most adaptable species because of our ability to conquer any environment.
Irvine gym exercise for active peopleIf our bodies are that malleable and adaptable to the present situation, shouldn’t our minds be as well?
Commit yourself to a path of progression, strength, and an improved quality of life.
Become a leader of your workouts.
Develop a vision of your best self and take steps every day towards your goal.
It starts with YOU.

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise Tagged With: Business, Continued Education, Education System, Fitness coach, Fitness Playground, Industrial And Organizational Psychology, leadership, Masters Coaching, Political Philosophy, Result Fitness, Strategic Management, Through Yoga, Transformational Leadership, Women Training

Make a Change with these 3 Pillars Of Innovative Results Support System

May 16, 2016 by Jessica 3 Comments

By: Aubrie Pohl

Yoga demonstrates her strength and flexibility through yoga at the beach, and at Innovative Results.
Yoga demonstrates her strength and flexibility through yoga at the beach, and at Innovative Results.

Your unique human experience is so personal, so special that no one gets to experience it but you.

Literally every thought, every idea, every opinion you’ve had has only been seen through the lens of your perception.

You not only live your life, you create it.

You have the power to change your life through reconstructing your INTERNAL WORLD; your thoughts, words, and actions.

A positive attitude is intentional, and if you can think, speak, and act consistently in this way, you will manifest more motivation, happiness, and improved life conditions.

playground workoutWhat is often not realized, is how much power you have to reconstruct your EXTERNAL WORLD.

Are you in an environment for self-transformation and success?

Does you coach allow you to be vulnerable, yet encourage you to discover the strength that already resides within you?

Do your friends uplift you and empower you to strive towards becoming your greatest you?

Understanding that you can change your surroundings will give yourself room to grow, experiment, and begin designing the life of your dreams.

A healthy support system allows others to embrace you, magnify your strengths, and encourage you to be exactly who you want to be.

ENVIRONMENT

Your environment matters.playground

It is your home, your workplace, the places you go, and the energy you emanate from your body.

If you are noticing an underlying feeling of frustration, impatience, or restlessness during your day, reflect on your current situation.

This edginess might be the results of your dissatisfaction with your environment.

Why would you constantly go somewhere that doesn’t make you happy?

Your environment is your path towards becoming your greatest potential.

Place yourself in areas that allow you to triumph.

Engage in work that feeds your authentic self.

Make sure each step you take is a step towards somewhere that allows you to grow exponentially.

In regards to training, the psychological and physical benefits of exercise can be altered by the exercise environment you work out in.

COACHING

Master Coach Aaron with his daughter Hannah.
Master Coach Aaron with his daughter Hannah.

Transitioning through a lifestyle change towards moving better, looking better, and feeling better can be smooth sailing with the guidance of a coach that supports you.

Find a coach that inspires you to create the mindset of success. (Hint: Innovative Results)

Someone who creates the understanding that you are strong, you are not weak. (Hint: Innovative Results)

A coach that not only cares about your fitness goals, but truly cares about helping you tap into your potential, to succeed during training but create that same success everyday of your life. (Hint: Innovative Results)

Exercising is meant to create tiny tears in your muscles, not tears in your confidence and self-image.

Continuously spend time around people who add something to your life, who can be a positive support and fill you with a desire to express yourself.

FRIENDS

Cori coaching the Vanguard University Volleyball Team
Cori coaching the Vanguard University Volleyball Team

Your exuberance is often fueled by the people you are around most.

Surround yourself with people who kindle your spirit.

Communicate with ones that emulate the success you want to render in your own life.

Allow others to see the greatness within you and inspire you, to release you from self-doubt and build your self-esteem.

The best friends are the ones that genuinely support you, with unconditional love and acceptance.

Who you spend time with the most will contribute to how you will feel and what you will experience.

This sometimes means walking away from the negative people, the toxic people, and the ones that serve you no purpose towards becoming your best.

Why would you spend time with people who don’t see how amazing you are?

Understanding the value of your friends will manifest a great feeling of enthusiasm for the people who mean so much to you.

Each day, we make choices that influence the character of our experiences.

Our decisions determine whether our paths are exhilarating or tedious, supported or tiresome.

Acquire the courage that drives you to surround yourself with support and notice the advantageous effects in every aspect of your life.

Related Articles:

Is Your Support Group Holding You Back
The Support and Challenges Keep Sarah Coming Back for More
Tell Me Who Your Best Friends Are And I Will Tell You Who You Are

Did you like, “Make a Change with these 3 Pillars Of Innovative Results Support System”? Leave us a comment, share this with your family, friends, and coworkers.

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Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset Tagged With: Changes Your Life, happiness, Identity, Improving Life, Masters Coaching, motivation, Narcissism, Own Life, playground workout, Playgrounds, Positive Mental Attitude, Positive Support, Self Transformation, Self-esteem, support group, Support System

Onnit Academy Battle Ropes Master Coach and Innovative Results Founder

January 14, 2016 by IR Staff 1 Comment

Master Coach Aaron with his daughter Hannah.
Master Coach Aaron with his daughter Hannah.

First, let’s start by saying I am incredible honored to be the founder of Innovative Results.

As one of the Team members of Innovative Results, I have a deep, driving, and unshakable desire to sacrifice in the daily challenge of helping people experience improvement in their life.

Whether the improvement is physical, mental, spiritual, emotional, relational, financial, or intellectual, I am drawn to help others experience these transformations.

Anytime I make a big decision, I deeply consider the impact it will have in effecting quality improvements in people’s lives: my own life and the lives of the people that I connect with daily in relationships–whether the relationships are in my home, business, church, community, nation, or world.

Professionally, if I am given an opportunity to expand or leverage the potential impact I might have to improve the lives of more people in this World to a greater good, without detracting from my life or my family’s life, I jump in head first!

Casa Capri_Canyon RV_04_23_16 (1 of 1)-3Personally, if I am blessed with an opportunity to improve the way I impact the lives of the people I currently reach, without detracting from my life or my family’s life, I jump in head first!

So, YES, I accepted the position of Onnit’s Battle Ropes Master Coach!!!

I couldn’t be more honored or stoked about the opportunity to not only reach more people, and help them experience improved quality of life (or as Onnit would say create Total Human Optimization).

I also can reach people more effectively with Onnit’s incredible influence and authority in the fitness and supplement World.

The best part is, it will also be improving the lives of the people nearest to my heart: my family, the IR Team, the IR Family, and the local church and community.

Innovative Results partnered with Onnit two years ago, and it has helped continue our coaches education and experience through Onnit’s Foundation Certifications, Supplements, and fitness equipment.

Guyett3

AS THE ONNIT BATTLE ROPES MASTER COACH:

This year, Innovative Results and Onnit are taking our partnership to a whole new level, and bringing all of the Onnit Specialist Certifications to The Orange County Fitness Playground (Innovative Results), which means more intelligent coaches, more experienced coaches, and an improved client experience.

You will see a ton of improvements at Innovative Results, partly because we will continue to develop ourselves, our team, and our facility to improve the quality of life for our clients and community.

You will also see improvements at Innovative Results because of this new position – Onnit Battle Ropes Master Coach and Contributor.

This means that I still get to sacrifice, serve, and challenge the IR Team and Family at Innovative Results, as the founder, owner, and coach.

It also means that when I am helping people improve their life around the nation as Onnit Academy’s Battle Ropes Master Coach, the IR Team will continue to fulfill Innovative Results’ passion and purpose:

Improving the Quality of life for the IR team, IR Family, and IR community!

If you are looking to become a part of The Orange County Fitness Playground, please take a moment to fill out the form below, and one of our wonderful coaches will set up your free trial.

Filed Under: Blog, Events, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Nutrition, Recovery, Testimonials Tagged With: battle ropes, Battle Ropes Certification, battling ropes, Battling Ropes Certification, coaching, Coaching Education, Fitness Playground, Improves Quality, Innovative Results, Masters Coaching, ONNIT, Onnit Academy, Onnit Battle Rope, Onnit Battle Ropes, Onnit Certification, Orange County Fitness Playground, Outdoor Recreation, Own Life, Parks, People Experiences, Play, Playgr, Quality Improvement, Reach People, Rope Master

If You Want To Be Fit – Decide Today To Look, Feel, and Perform Better

November 16, 2015 by IR Staff Leave a Comment

If you want to be fit.

If you want to look better.

If you want to feel better.

If you want to perform better.

Decide today, and then act on that decision.

EmilysQuotes.Com-time-plant-tree-present-nature-being-a-good-person-inspirational-Chinese-Proverb

As the Chinese proverb states, the best time was a long time ago, but that is all the more reason to get started today!

We are blessed with the ability to envision our future, and remember our past.

If we choose to see this cognitive ability as a gift, it can exponentially increase the power of our present.

Every passing moment is an opportunity to make good, healthy choices.

If you want to be fit – decide today!

Every next minute and hour is not claimed by our past, but by the decision we make here and now.

We may not control everything, but we have the ability to control what we decide and act on in every present moment.

A deep realization of the power of choice we have been gifted with, could not only change our life for good, but also have a lasting impact in the lives of those close to us.

Here is Master Coach Aaron Guyett’s Story of Deciding Now…

A+K Wedding-267

When I decided to take responsibility for my decisions, I had severely screwed up my life, relationships, and career…needless to say, I missed the opportunity to plant the proverbial tree 20 years ago, so I planted the tree that day.

It has been ten years since I made that decision, and although I have screwed up here and there, the last ten years have been incredibly transformative.

I have no doubt in my mind that in ten years from now, the proverbial tree that I planted in March of 2004, will represent extraordinary transformation in my life, and in the lives of so many others.

Not because I am extraordinary, but because I have to plant the proverbial tree, water it, feed it, and care for it, turning the next decision into the best decision that I can make in each present moment.IMG_20150701_194013

Over the last ten years, I have experienced incredible gifts and blessings from the decision to plant a tree:

  • Married the most incredible gift of a woman that God could have provided
  • Have two of the most beautiful blessings of daughters
  • Built a business out of helping people improve their quality of life
  • Helped 3,451 people over the past ten years get a little better life
  • Set American Records and won a National Title
  • Paid off all of my debts personally
  • Saved and saving for my future and my family’s future
  • Bought our family’s first homes
  • Led hundreds of Marines in training and Photo Courtesy of Steve Burroughscombat
  • Created educational protocal for the busy parent, and the motivated trainer to help improve lives exponentially
  • Served and given to local and global charities

I am not special, nor am I a one-off. I just made the decision, and stuck to it.

You have the same power in your present.

Whether you want to change physically, mentally, or spiritually, the power lies in your decision today.

Have you planted your tree?

ir_group_shot

If You Want To Be Fit – Decide Today – Innovative Results

Filed Under: Blog, Guidance - Coaching - Support, Mental - Mindset Tagged With: As Gift, Best Timing, Cultural Anthropology, Decide Today, Global Charity, Healthier Choice, Improve Your Quality of Life, Improving Life, Innovative Results, Literature, Looks Good, Masters Coaching, Oral Tradition, Plant Tree, Proverb, Sets American, Time Plant, We Choose

Costa Mesa Personal Trainer Has A Simple Plan For You This New Year

January 3, 2010 by ptpt 1 Comment

Costa Mesa Personal Trainer and Master Coach Aaron GuyettCosta Mesa Personal Trainer and Master Coach, Aaron Guyett of Innovative Results displays an easy to follow plan for your New Year’s Resolutions.

(Music credit: Michael John Foster of The Poison Heart Academy is playing El Nada from Stellar in the background)

The New Year is filled with visions of improvement in all areas of our lives.

Often we can obstruct our own progress, by placing too many demands right as this New Year starts fresh.

Being a Costa Mesa Personal Trainer for many years, Aaron Guyett, has seen this happen to far too many clients, family members, and friends.

He has made this simple video in 2010 that is still valid today for anyone looking to improve their quality of life.

No matter which areas you are looking to improve, enjoy this simple plan for your New Year and New You!

Merry (Belated) Christmas!

Happy New Year!

A New Year!

Resolutions?

Wishes?

Requests?

planes of movementA Simple Plan For YOU!

  1. Take note or observe where you are currently (Measure)
  2. Set Goal (One Goal at a time)
  3. Take Action
  4. Enjoy the Process
  5. Repeat as Necessary

On a side note, we get a kick out of this bearded, long-haired version of Aaron Guyett, and we really enjoy Michael Foster’s musical talents every year we watch this video.

Innovative Results-The Orange County Fitness Playground wants to help as many people as possible improve their quality of life, and if we can help you online, in-our-playground, or in the community, we would love to hear from you!

costa mesa personal trainingIf you believe this can help you or anyone you know, please leave a comment and share this article with your friends!

Innovative Results has been voted #1 Costa Mesa personal trainers and continues to help people around Orange County look better, feel better and perform at their best.

Improve the quality of life with your team today, start by filling out the form below!

Filed Under: Blog, Events, Guidance - Coaching - Support, Mental - Mindset, Movement - Exercise, Nutrition, Testimonials Tagged With: Aaron Guyett, california, Costa Mesa, costa mesa fitness, costa mesa gym, costa mesa personal trainer, costa mesa personal training, County Look, fitness, Fitness Playground, Innovative Results, master coach, master coach Aaron Guyett, Masters Coaching, Michael Foster, Michael John Foster, new year, New Year Res, new year resolution, new years resolution, personal trainer, Playgrounds, resolution, setting goals, Start Fresh

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Contact Us – info@innovative-results.com

Disclaimer: All quotes are the experiences and opinions of individuals, actual results may vary.

 

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